There's a reason more and more professional athletes are turning to a plant-based diet to enhance performance. From Venus and Serena Williams, to Tom Brady, to David Carter, to Rich Roll, to Torre Washington...the list goes on and on. These pros know eating this way gives them an advantage over their competitors: a plant-based diet is chock full of magnesium, potassium, B vitamins, complex carbs, and vitamins C and E to boost energy and reduce inflammation.
Here's to helping athletes recover faster and player better, naturally!
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