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Plant-Based Recipe: Antioxidant Blueberry Smoothie

Posted by Caroline DiNicola Fawley on
Plant-Based Recipe: Antioxidant Blueberry Smoothie

It’s easy to forget about fruit in the winter, so what better way to start the day than with an Antioxidant loaded, delicious, stick-to-your-ribs shake?! This colorful, naturally sweet blueberry smoothie will power you through your  business meeting, driving the kids to school, finals, or your morning run. And the best part is, it takes no time at all to make.

Category: Smoothie

Suitable for: Plant-Based, Vegan, Vegetarian

Prep Time: 5 minutes

Yields: 2

Cooking Method: Blender

Ingredients:

1 cup of frozen blueberries

1 cup of unsweetened almond milk or soymilk (suggested: West Soy)

1 cup of raw spinach

½ an avocado

a small pinch of sea salt

1 banana, frozen overnight

Directions:

Blend ingredients together until smooth

 

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