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A La Carte Meals

Gardener's Pie ($5.66/serving)


  • PlantriciousServings: 3 ($5.66/serving)

    Low calorie and fat. Saturated fat and cholesterol free. Excellent source of dietary fiber and Vitamin A. A good source of protein, iron, and Vitamin C.

    This whole food plant-based version of classic shepherd's pie will please your entire family. Add some MamaSezz Hungarian Mushroom Soup as a hearty gravy.

    All MamaSezz meals are:

    • Oil-free

    • Gluten-free

    • Low sodium or salt-free (look for SOS for no salt)

    • No refined sugar

    • No wheat

    • No meat

    • No GMOs

    • No eggs

    • No preservatives

    • Peanut-free

    • Sesame-free

    • Made with ingredients sourced from local farmers

    • All-natural, whole food plant-based

    • Soy-free options are available

    Allergy Warning

    MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.

    Shipping Information

    We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.

  • Ingredients: potatoes, water, tomatoes, sweet onions, lentils, corn, peas, carrots, low sodium vegetable broth, sea salt, garlic, nutritional yeast, black pepper, thyme

  • Serving size: 1 cup

    Servings per large tray: 3

    Calories per serving: 210

    Calories from fat: 10. Saturated fat: 1g (2% DV). Saturated fat 0g (0% DV). Trans fat: 0g. Cholesterol 0mg (0% DV). Sodium: 440mg (18% DV). Total carbohydrates: 44g (15% DV). Dietary fiber: 7g (28% DV). Sugars: 6g. Protein: 7g.


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