Low calorie and fat. Saturated fat and cholesterol free. Good source of dietary fiber, protein, Vitamin A, and Vitamin C.
Caramelized onions and local mushrooms combine into a rich, flavorful, oh-so-creamy non-dairy mushroom soup. Perfect to heat and eat in a bowl with a spoon or to use as a savory gravy on potatoes or MamaSezz Veggie Loaf.
Low sodium or salt-free (look for SOS for no salt)
No refined sugar
Made with ingredients sourced from local farmers
All-natural, whole food plant-based
Soy-free options are available
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: sweet onions, mushrooms, water, soy milk, low sodium vegetable broth, potatoes, MamaSezz Cashew Cream (water, cashews, lemon juice, MamaSezz Date Syrup (dates, water)), low-sodium tamari, dried porcini mushrooms, paprika, apple cider vinegar, sea salt, dill, black pepper
Serving size: 1 cup
Servings per container: 3
Calories per serving: 120
Calories from fat: 15, total fat: 1.5g (2% DV), Saturated fat: 0g (0% DV), Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 440mg (18% DV). Potassium 660mg (19% DV). Total Carbohydrate: 22g (7% DV). Dietary fiber: 4g (16% DV). Sugars 7g. Protein 6g