Saturated fat and cholesterol free. Excellent source of dietary fiber, protein, Vitamin A, Vitamin C, and iron. Good source of calcium.
A nutty hearty loaf chock full of flavor and nutrients and topped with organic refined sugar-free ketchup. This kid-approved comfort food will have even the pickiest eaters at your table asking for seconds. Everything tastes better with more sauce so stock up on MamaSezz Real Ketchup, MamaSezz Awesome Sauce, or MamaSezz Original BBQ Sauce (or all three!)
Low sodium or salt-free (look for SOS for no salt)
No refined sugar
Made with ingredients sourced from local farmers
All-natural, whole food plant-based
Soy-free options are available
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: garbanzo beans, sweet onions, mushrooms, zucchini, gluten-free rolled oats, carrots, red pepper, spinach, salsa, MamaSezz Real Ketchup, sea salt, spices
Serving size: ¾ a cup
Servings per container: 1.75
Calories per serving: 420
Calories from fat: 60. Total fat: 7g (11% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 400mg (17% DV). Total Carbohydrate: 79g (26% DV). Dietary fiber: 14g (56% DV). Sugars: 11g. Protein: 17g.