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Moroccan Stew ($5.66/serving)

  • Plantricious

    Servings: 3 ($5.66/serving)

    Low fat. Saturated fat and cholesterol free. Excellent source of dietary fiber, protein, Vitamin A, Vitamin C, iron. Good source of calcium.

    Hearty, healthy, and will tantalize every taste bud in your mouth with its exotic blend of North African spices. Eat it right out of the package or pour some over your favorite grain. We recommend enjoying over MamaSezz Classic Cornbread or MamaSezz Riced Cauliflower

    All MamaSezz meals are:

    • Oil-free

    • Gluten-free

    • Low sodium or salt-free (look for SOS for no salt)

    • No refined sugar

    • No wheat

    • No meat

    • No GMOs

    • No eggs

    • No preservatives

    • Peanut-free

    • Sesame-free

    • Made with ingredients sourced from local farmers

    • All-natural, whole food plant-based

    • Soy-free options are available

    Allergy Warning

    MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.

    Shipping Information

    We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.

  • Ingredients: tomatoes, sweet potato, water, carrots, chickpeas, golden raisins, sweet onions, garlic, raisins, coriander powder, organic curry powder, turmeric, lemon juice, garam masala (black pepper, white pepper, cloves, cinnamon, nutmeg, cardamom, bay leaf, cumin), cumin, cayenne pepper

  • Serving size: 1 cup

    Servings per container: 3

    Calories per serving: 180

    Calories from fat: 10. Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 65mg (3% DV). Total carbohydrate: 39g (13% DV). Dietary fiber: 6g (24% DV). Sugars: 18g. Protein: 5g