Low saturated fat. Cholesterol free. Excellent source of dietary fiber. Good source of protein, Vitamin C, calcium, and iron.
Our Strong Heart Beets are pureed beets seasoned with fresh lemon. You can eat them right from the bag, blend them into a smoothie, make oil-free salad dressing, and so much more.
The important thing is our Strong Heart Beets puree makes it easy peasy for you to eat more beets (no peeling, chopping, cooking, and red-stained hands). Great news because beets are crazy good for you. Read about the amazing health benefits of beets and our favorite ways to eat our Strong Heart Beets in our Heartbeet Journal.
*MamaSezz produces in a facility that uses nuts and soy
Ingredients: beets, MamaSezz Date Syrup (water, dates), white chia seeds, lemon juice
Serving size: ½ cup
Servings per container: 4
Calories per serving: 180
Calories from fat: 60. Total fat: 7g (11% DV). Saturated fat: 1g (5% DV). Trans fat: 0g. Cholesterol 0g (0% DV). Sodium: 80mg (3% DV), Total carbohydrate: 29g (10% DV). Dietary fiber: 11g (44% DV). Sugars 18g. Protein: 6g.