Low calorie, fat, and sodium. Saturated fat and cholesterol free. Excellent source of dietary fiber, Vitamin A, and Vitamin C. Good source of protein and iron.
Packed with plant-based protein to power your day and spiced with inflammation-fighting turmeric for your healthy heart, joints, brain, and skin. It’s perfect for a delicious whole food plant-based breakfast, lunch, or dinner with a side of MamaSezz Creamy Broccoli Soup.
*MamaSezz meals are produced in a facility that uses nuts and soy
Ingredients: chickpeas, brown rice, sweet onions, red peppers, spinach, mushrooms, lime juice, MamaSezz Date Syrup (water, dates), spices
Serving size: 1 cup
Servings per container: 2
Calories per serving: 170
Calories from fat: 10. Total fat: 1.5g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 45mg: (7% DV). Total carbohydrate: 31g (10% DV). Dietary fiber: 6g (24% DV). Sugars: 3g. Protein: 8g.