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A La Carte Meals

Turmeric Chickpea Scramble


  • PlantriciousPacked with plant-based protein to power your day and spiced with inflammation-fighting turmeric for your healthy heart, joints, brain, and skin. It’s perfect for a delicious whole food plant-based breakfast, lunch, or dinner with a side of MamaSezz Creamy Broccoli Soup.

    Low calorie, fat, and sodium. Saturated fat and cholesterol free. Excellent source of dietary fiber, Vitamin A, and Vitamin C. Good source of protein and iron.

    Servings: 2 

    All MamaSezz meals are:

    - Oil-free

    - Gluten-free

    - Wheat free

    - Meat-free

    - Egg-free

    - Non-dairy

    - Refined sugar-free

    - Preservative-free

    - Peanut-free

    - Sesame-free

    - All-natural, whole food plant-based

    Allergy Warning

    MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.

    We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.

     

  • Ingredients: chickpeas, brown rice, sweet onions, red peppers, spinach, mushrooms, lime juice, MamaSezz Date Syrup (water, dates), sea salt, granulated garlic, black pepper, turmeric, chili powder, cumin

  • Serving size: 1 cup

    Servings per container: 2

    Calories per serving: 170

    Calories from fat: 10. Total fat: 1.5g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 170mg: (7% DV). Total carbohydrate: 31g (10% DV). Dietary fiber: 6g (24% DV). Sugars: 3g. Protein: 8g.


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