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Breakfast Scramble

Rated 4.4 out of 5
Based on 17 reviews

Packed with plant-based protein to power your day and spiced with inflammation-fighting turmeric for your healthy heart, joints, brain, and skin. It’s perfect for a delicious whole food plant-based breakfast, lunch, or dinner with a side of MamaSezz Creamy Broccoli Soup.

Ingredients :

Garbanzo Beans, Water, Brown Rice, Sweet Onions, Red Peppers, Spinach, Mushrooms, Lime Juice, Dates, Spice

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Classic: Heat and enjoy topped with green onion

Breakfast Bowl: Heat and top with sliced avocado -Breakfast Tacos/Burrito: Heat and wrap into a burrito, or soft corn taco shell, or lettuce boats with sliced avocado and salsa. Optional toppings: fresh cilantro, sliced tomato, or red onions.

Brussel Bowl: Heat and top with roasted brussel sprouts: cut brussels into quarters and roast on 400 for 20-30 minutes. Toss brussels in a little tarmai or balsamic vinegar before adding to the MamaSezz Breakfast Scramble.

Quick Lunch: Heat and eat with a side salad or a side of steamed greens.

Non-GMO
Low Calorie
Low Fat
Saturated Fat Free
Cholesterol Free
Low Sodium
Excellent Source of Dietary Fiber
Good Source of Protein
Excellent Source of Vitamin A
Excellent Source of Vitamin C
Good Source of Iron
Good Source of Protein
Low Sodium
average rating 4.4 out of 5
Based on 17 reviews
  • 5 Stars
    8 Reviews
  • 4 Stars
    8 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    0 Reviews
94% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
17 Reviews
Reviewed by Shari B.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Nice!

I like this dish but also wish that I could just order a bag of the bean mix without the rice; I like to switch up the grains.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Marie
Verified Reviewer
I recommend this product
Age Range
65-74
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

Tasty as a starter

I thought this tasted good. I have no complaints on this

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by carol B.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Good side dish

Just got the breakfast scramble and the taste is great. I don't eat it for breakfast, however I eat as a side with other meals throughout the day.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by c m.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Try it you will be surprised!

It kept me so satisfied I didn’t need to eat my lunch!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Ilene K.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

I have no title

Need to acquire a taste for the subtleties of the flavors, but having eaten a few servings , I think it is delicious.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
average rating 4.4 out of 5
Based on 17 reviews
  • 5 Stars
    8 Reviews
  • 4 Stars
    8 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    0 Reviews
94% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
17 Reviews
Reviewed by Shari B.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Nice!

I like this dish but also wish that I could just order a bag of the bean mix without the rice; I like to switch up the grains.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Marie
Verified Reviewer
I recommend this product
Age Range
65-74
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

Tasty as a starter

I thought this tasted good. I have no complaints on this

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by carol B.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Good side dish

Just got the breakfast scramble and the taste is great. I don't eat it for breakfast, however I eat as a side with other meals throughout the day.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by c m.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Try it you will be surprised!

It kept me so satisfied I didn’t need to eat my lunch!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Ilene K.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

I have no title

Need to acquire a taste for the subtleties of the flavors, but having eaten a few servings , I think it is delicious.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?