4-Week Plant-Based Challenge Bundle


We’re delighted to offer a MamaSezz discount to members of our 4-Week Plant-Based Challenge. We get it—changing your diet is hard. To get you started on your way, we’ve compiled some of our favorite plant-based meals and snacks into a discounted starter bundle. 

If you haven’t signed up for the 4-Week Challenge yet, no worries! You can sign up at any time by joining our Facebook group here. There you’ll receive daily menus, recipes, shopping lists, inspiration, and more to support you on your plant-based journey. 

This bundle feeds two people for one week or one person for two weeks. It includes:

Southwest Quinoa 

Servings: 2

Ingredients: black beans, organic quinoa, organic millet, organic Amaranth, organic flax seeds (It's called an organic Quinoa Blend), sweet potato , red pepper, pumpkin seeds. Mama's Quinoa Sauce: cashews, veggie broth, black pepper, onion, chipotle powder, salt, thyme, date syrup, lime, apple cider vinegar

Millie's Chili

Servings: 2-4

Ingredients: vegetable stock, onion, garlic, green bell pepper, red bell pepper, carrots, sweet potato, chili powder, chipotle chili pepper powder, cumin, crushed tomato, vegetable broth, date syrup, sea salt, kidney beans, garbanzo beans, black beans, whole corn (no salt)

Veggie Loaf

Servings: 3-4

Ingredients: vidalia onion, garlic, mushrooms, zucchini, carrot, red pepper, spinach, black pepper, Mrs. Dash, sea salt, garbanzo beans, rolled oats, salsa, bar-b-que sauce

Mac Attack 

Servings: 3

Ingredients: quinoa macaroni (Andean Dream Brand), vegetable broth, white onion, garlic, thick cashew cream, white pepper, kosher salt, Worcestershire sauce, fresh lemon juice, mustard, prepared horseradish, water, hot sauce, nutritional yeast

Gardener's Pie

Servings: 3

Ingredients: onion, garlic, brown and/or green lentils, vegetable stock, thyme, potatoes, mixed veggies (peas, carrots, green beans, and corn)

Harvest Stew

Servings: 2

Ingredients: organic potato, organic carrots, organic sweet onion, organic turnips, organic tempeh, organic celery, organic vegetable stock, organic garlic, organic vegan Worcestershire sauce, organic date syrup, sea salt, spices

Gram's Granola (we'll send you three bags)

Servings: 4 per bag

Ingredients: raw almonds, pumpkin seeds, walnuts, raisins, raw honey, dates, water, vanilla flavoring (alcohol free), cinnamon, sea salt