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Buddha Bowl Base

The best Buddha Bowl recipes begin with a perfect base. This combo features 9 grams of protein per serving! Expertly cooked grains and chickpeas start your bowl, then you add your own roasted veggies and sweet or savory ingredients for an infinite number of combinations. Make tasty lunches and dinners in minutes -- endless recipes for buddha bowl combinations limited only by your imagination!

Garbanzo Beans, Brown Rice, Quinoa

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Convenient Staples

Love that this rice is already cooked and ready to use. I use as a base for the chili, Moroccan stew and breakfast bowl. Great staple to have in fridge. It’s a huge bag that I use for several meals.



Veggie Fried Rice: Cook with frozen veggies, and a splash of tamari and garlic powder.

Grainy Salad: Add ½ to 1 cup to beef up any salad. Buddha Bowl: Use as the base for roasted, raw or steamed veggies. Top with tahini, or oil-free sauce or dressing.

Burrito Bowl: Heat and mix with taco seasoning. Top with ½ a cup of black beans, ¼ cup of corn, and freshly sliced tomatoes and avocado. Squirt with a little lime juice. Optional: add sauteed peppers and onion.

Bulk up Soup: Add 1 cup of MamaSezz Buddha Bowl Base to any bowl of soup. Tastes best with broth based soups and curries.

Grain Bed for Veggies: Heat with lemon and parsley, and use as a bed for roasted asparagus, brussel sprouts, green beans or broccoli.

Saturated Fat Free
Cholesterol Free
Excellent Source of Dietary Fiber
Good Source of Protein
Good Source of Iron
Good Source of Protein