These protein-packed vegan breakfast patties have the traditional seasonings you love but without the cholesterol. Read about our favorite 10 Veggie Sausage meals in our Heartbeet Journal and power your day with breakfast by adding Turmeric Chickpea Scramble, Mama’s Mac Sauce, and Scalloped Potatoes.
Oats, sweet onions, garbanzo beans, zucchini, mushrooms, red peppers, spinach, tomatoes, carrots, garlic, spices, sea salt, black pepper, fennel, walnuts, low-sodium tamari
100% Plant-based, Dairy-free, Gluten-free, NON-GMO
I LOVE LOVE LOVE these. No matter how much I try to master a sausage patty, I can't come close to the deliciousness of MamaSezz breakfast sausage. I just had two of them wrapped in iceberg lettuce with spinach and mustard as my "sandwich" toppings.
Breakfast Sandwich: Layer into a breakfast sandwich with sliced red onion, sliced avocado, and sliced tomato. For optional “egg” layer: 1 slice of tofu sauteed with a splash of tamari, garlic powder and a dusting of turmeric for color.
With Peppers and Onions: Saute peppers and onions until soft. Break up your MamaSezz Breakfast Sausage and add to the mix. Enjoy in a pile, or on a sandwich.
Fancy Avocado Toast: Pan fry and enjoy on avocado toast.
Meaty Pasta: Heat and crumble over your pasta marinara.
Salad: Pan fry and enjoy over a salad with oil-free dressing