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Lentil Dhal with Quinoa

This dish packs a powerful nutritional punch with 17 grams of plant-based protein per serving, tons of dietary fiber, loads of iron, and zero cholesterol. Plus it tastes great so eat up! Pair with a bowl of MamaSezz Creamy Broccoli Soup for a perfect healthy lunch or dinner.

Water, red lentils, sweet onions, quinoa, tomato paste, ginger, garlic, spices, cayenne pepper

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Satisfying And Tasty!

Satisfying And Tasty!

Quick Lunch: Enjoy with a side salad or steamed vegetables.

Greens: Mix with a few handfuls of spinach and heat.

Stuff it: Mix quinoa with lentil topping and stuff into a bell pepper, squash, or mushroom cap and bake until soft.

Over Cauliflower: Heat and serve over cauliflower mash.

Low Calorie
Low Fat
Saturated Fat Free
Cholesterol Free
Low Sodium
Excellent Source of Dietary Fiber
Good Source of Protein
Good Source of Iron
Good Source of Protein
Low Sodium