Berry Smoothie and Fresh Fruit
Blend together: ½ cup of frozen berries, 1 cup of unsweetened non-dairy milk, ¼ an avocado, ½ cup of raw spinach, 1 frozen banana, 1 tiny pinch of sea salt. Enjoy with a side of fresh fruit and tea or coffee.
MamaSezz Quinoa Bowl and MamaSezz Gardener’s Pie
Top ½ a bag of the MamaSezz Quinoa Stack with an oil-free salad dressing of your choice and enjoy hot or cold. Add a handful of spinach for a nutrient boost! Serve with ¼ of the MamaSezz Gardener’s Pie, heated in the microwave or oven until warm. Optional seasonings for either dish might be black pepper, garlic powder, scallions.
Loaded MamaSezz Millie’s Chili Stuffed Potato and Steamed Veggies
Microwave or bake a potato until soft, top with MamaSezz Millie’s Chili (heated), nutritional yeast, and the rest of the avocado from your Berry Smoothie, sliced. Optional toppings might be scallions, black pepper, jalapenos, lime juice. Enjoy with a side of steamed veggies.