All orders made by 8pm on Sunday are delivered Friday of the following week. We recommend you start your Weight Loss program on Saturday.

You will receive meals for four consecutive weeks. Delivery on Fridays.

You can cancel, pause or skip at anytime.

No! Minimal preparation and cooking. The Guaranteed Weight Loss program is designed to do the thinking for you. Your MamaSezz products are delivered to you fresh and ready-made.

Your box includes: MamaSezz meal staples, a weekly meal plan (menu), and a small (suggested) shopping list.

You can enjoy the MamaSezz staples as is or refer to the meal plan, which outlines not only what to eat and when throughout the week, but also includes simple preparation instructions and serving suggestions to enhance your staples. These suggestions include having a few fresh ingredients on hand to boost flavors (steamed veggies, fresh herbs, cooked rice – nothing you can’t handle!). 

We have a 100% weight loss satisfaction guarantee for the Weight Loss Program. If after following the program as directed for 2 weeks you do not lose weight contact us we will refund your money when requested within 14 days of your delivery.

Yes. All  of the meals are whole food plant-based, non-GMO. 

The food we eat plays a vital role in our health, appearance, and even our mood. That’s why it’s so important to adopt a diet that is high in vitamins and nutrients, and that rejects all the junk your body doesn’t need. And the best diet for giving you all the goods, without the BS (“bad stuff”)? Studies show time and again it’s a whole food plant-based diet (or WFPB diet). The “plant-based” part means food that comes from plants (fruits and veggies, whole grains, legumes and beans, and nuts and seeds) – no meat, no eggs, no dairy. The “whole food” part simply means celebrating plant-based foods that are as close to their whole natural form as possible – no or minimal processing, no additives, no oil, no refined sugars, no funny business.

You don’t need to be home at the time of delivery. No signature is required and FedEx will drop your box at your door; the food is packed with enough ice to keep it cool and fresh for up to 3 days from shipment date.

Every MamaSezz ready to heat and eat meal comes with a "use or freeze by" date on the packaging. Typically, that date is within 10-18 days of your delivery. All our food freezes wonderfully (except cornbread), so if you'd like more time, pop in the freezer for up to two months. 

You can freeze MamaSezz meals for up to two months. It's a great way to always have delicious food on hand.

Great question-

While we'd love it if everyone loved every meal-you can't please all the people all the time.

What you can do if you don't like a meal:

• Try the meal first before you decide. Your taste buds are changing! (it takes about 2 weeks). Our meals are low sodium and you may notice that if you add a little salt, you enjoy the meal.
• Replace the main part of the meal with one of our suggested substitutes. Note- you will have to prepare your own substitute meal but we will give you meal options that keep you on track.