As a model, health coach, and aspiring life coach, I know that nutrition plays a huge role in our health and wellness. I also know we are all too busy most of the time to think about our next meal, let alone deal with meal prepping.
I love MamaSezz and their mission to make eating healthy easy — it aligns with my own desire to make the world a healthier place. I adopted a plant-based lifestyle because I have seen the healing power of nutrition. A plant-based/vegan diet combined with healthy exercise, happy relationships, spirituality, and the habit of finding joy and gratitude in the small things like nature helps us live long, full, and healthy lives.
But it’s not always easy to be healthy so we don’t always do what we can to feel our best. I want to help people take control of their health. I used to be guilty of taking the easy way out. I took pills to heal, ate tons of supplements, and was always looking for the next new fad diet to keep me “skinny.”
Nature and unprocessed plant foods are the natural therapies we have readily available every day. When we take advantage of the things our bodies crave and need, we reap the benefits. MamaSezz eliminates the “I don’t feel like cooking” excuse that often stops us from achieving our health goals.
With whole food plant-based meals, cooked by MamaSezz chefs and delivered to your door, adopting a plant based/vegan lifestyle becomes so much easier and we can finally take control of our health. My goal in life is to make this world a better place and I hope you can join me by starting this journey with me.
Let’s all be free together.
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