Aunt Mary's Chick'n Salad

Name: Aunt Mary's Chick'n Salad
Availability: InStock
Rating: 4.6 (10 reviews)

Rated 4.6 out of 5

Based on 10 reviews

As the saying goes, "a picnic is a state of mind." And this vegan chicken salad will certainly bring you there, whether you've got the checkered table cloth or not.

We make our Aunt Mary's Chick'n Salad with a lot of love. Oh, and of course whole food plant-based ingredients. This hearty vegan sandwich filling has the same chew you're used and ends with a delightful crunch of celery and dill pickles. In other words, it's a summer afternoon daydream, come true.

Aunt Mary's Chick'n Salad is ideal for:

A potluck
A picnic (obviously)
A quick healthy lunch
Eating all in one sitting :)

Mama's mac sauce (mamasezz cashew cream (water, cashews, lemon juice, mamasezz date syrup (water, dates)), water, sweet onions, spice, ms low sodium worcestershire (apple cider vinegar, mamasezz date syrup (water, dates), water, lemon juice, low-sodium tamari, spice, sea salt,), lemon juice, garlic, sea salt), walnuts, soy beans, sweet onions, pickles (cucumber, white vinegar, water, salt, dill, garlic), celery, spice, garlic, date sugar and/or coconut sugar, organic turmeric, sea salt, black salt

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Salad: Enjoy over greens with your favorite veggies and a little balsamic.

Sandwich: Enjoy on whole grain bread with sliced tomato and avocado.

On Crackers: Enjoy on crackers.

Half Avocado Salad: Build a large salad and top with ½ an avocado. Fill the indented whole of the avocado with a ice cream scoop of your Aunt Mary’s Chick’n Salad, and top salad with a little balsamic.

Lettuce Wrap: Wrap in a large lettuce leaf with a tomato slice.

Non-GMO

Cholesterol Free

Excellent Source of Dietary Fiber

Good Source of Protein

Good Source of Iron

Good Source of Protein

Write a Review

average rating 4.6 out of 5

Based on 10 reviews

5 Stars

7 Reviews
4 Stars

2 Reviews
3 Stars

1 Review
2 Stars

0 Reviews
1 Star

0 Reviews

90% of reviewers would recommend this product to a friend

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Customer photos and videos

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10 Reviews

Sort by

Reviewed by Lisa C.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Great to put on salads

I like this product I put a scoop full on my salad. I use salad greens, broccoli slaw, carrots and whatever other vegetables I have hanging around. Top it off with a vinegar dressing.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Chuck C.

Verified Buyer

I recommend this product

Age Range

35-44

Plant-Based Goals

Weight Loss

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Simply The Best! So Good!

This was AMAZING through and through. The flavor. The consistency. It took me back to my summers in southern Virginia where chicken salad was a lunchtime staple on warm days. It is simply magnificent.

This is perfect on a bed of greens or as the star of a sandwich. Heck, I even ate a little right out of the bag. It is impossible to go wrong!

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Susan K.

Verified Buyer

I recommend this product

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

I could eat this daily!

Love this. I eat some almost daily either by itself or in a salad or veggie plate. great flavor.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

MamaSezz

Thanks Susan!
I feel the same way about the Aunt Mary's Chick'n Salad- so good and versatile.

Reviewed by Pamela V.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Delicious!

Wonderful with homemade salad dressing, along with chopped celery and onion.

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Ivy

Verified Buyer

I recommend this product

Age Range

45-54

Plant-Based Goals

Improved Health

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

One of my favorites!

Tastes like a hint of chicken salad. We put it on toasted garlic naan with peanuts, cashews and cranberries

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 2 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Adrienne P.

Verified Buyer

Age Range

55-64

Plant-Based Goals

Cooking Convenience

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Good

I liked this but it is a little too sweet tasting for me.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by beth G.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Weight Loss

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

not bad

not bad but not something you would crave

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Alycia C.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Wonderful

This is definitely my favorite Mama Sezz entree. My next order will include several.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Cecelia K.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

Happy to have sandwhiches again

I haven't had time to cook lately and I have not tried the chickpea salad recipe that everyone is raving about. This is perfect because all I need is a sandwich roll and lunch is done. It does need a little salt and pepper but other than that it's the perfect quick lunch for my busy busy work days..

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Ludmila N.

Verified Buyer

I recommend this product

Rated 5 out of 5

Review posted

Good topping

I use this meal on top of my greens (either raw or steamed, depending on a day). I usually buy several bags and freeze them until I need them.

Was this helpful?

Write a Review

average rating 4.6 out of 5

Based on 10 reviews

5 Stars

7 Reviews
4 Stars

2 Reviews
3 Stars

1 Review
2 Stars

0 Reviews
1 Star

0 Reviews

90% of reviewers would recommend this product to a friend

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Customer photos and videos

10 Reviews

Sort by

Reviewed by Lisa C.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Great to put on salads

I like this product I put a scoop full on my salad. I use salad greens, broccoli slaw, carrots and whatever other vegetables I have hanging around. Top it off with a vinegar dressing.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Chuck C.

Verified Buyer

I recommend this product

Age Range

35-44

Plant-Based Goals

Weight Loss

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Simply The Best! So Good!

This is perfect on a bed of greens or as the star of a sandwich. Heck, I even ate a little right out of the bag. It is impossible to go wrong!

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Susan K.

Verified Buyer

I recommend this product

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

I could eat this daily!

Love this. I eat some almost daily either by itself or in a salad or veggie plate. great flavor.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

MamaSezz

Thanks Susan!
I feel the same way about the Aunt Mary's Chick'n Salad- so good and versatile.

Reviewed by Pamela V.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Delicious!

Wonderful with homemade salad dressing, along with chopped celery and onion.

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Ivy

Verified Buyer

I recommend this product

Age Range

45-54

Plant-Based Goals

Improved Health

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

One of my favorites!

Tastes like a hint of chicken salad. We put it on toasted garlic naan with peanuts, cashews and cranberries

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 2 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Adrienne P.

Verified Buyer

Age Range

55-64

Plant-Based Goals

Cooking Convenience

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Good

I liked this but it is a little too sweet tasting for me.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by beth G.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Weight Loss

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

not bad

not bad but not something you would crave

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Alycia C.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Wonderful

This is definitely my favorite Mama Sezz entree. My next order will include several.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Cecelia K.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

Happy to have sandwhiches again

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Ludmila N.

Verified Buyer

I recommend this product

Rated 5 out of 5

Review posted

Good topping

I use this meal on top of my greens (either raw or steamed, depending on a day). I usually buy several bags and freeze them until I need them.

Was this helpful?

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Aunt Mary's Chick'n Salad

Aunt Mary's Chick'n Salad is ideal for:

Goes Well With:

Great to put on salads

Simply The Best! So Good!

I could eat this daily!

MamaSezz

Delicious!

One of my favorites!

Good

not bad

Wonderful

Happy to have sandwhiches again

Good topping

Great to put on salads

Simply The Best! So Good!

I could eat this daily!

MamaSezz

Delicious!

One of my favorites!

Good

not bad

Wonderful

Happy to have sandwhiches again

Good topping

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