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Breakfast Protein Bowl

Rated 4.6 out of 5
Based on 10 reviews

Black beans, diced tomatoes, sweet onions, brown rice, corn, green peppers, tomato paste, garlic, lime juice, spice, chili powder

Nutrition Facts

Serving Size: 1/2 tray, Servings Per Container: 2 Amount Per Serving Calories from Fat 15Calories 230 % Daily Value*  2%Total Fat 1.5g 0%Saturated Fat 0g Trans Fat 0g 0%Cholesterol 0mg 4%Sodium 90mg 15%Total Carbohydrate 46g 24%Dietary Fiber 6g Sugars 5g Protein 8g Vitamin A 10%•Vitamin C 35% Calcium 8%•Iron 15%

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Classic Breakfast: Heat and top with sliced avocado and cilantro.

Tacos: Heat, and later into soft corn tortilla shells or lettuce boats with sliced avocado.

Baked Burrito: Heat and add to a burrito shell (optional: along with sauteed peppers and onions). Wrap and bake until the shell hardens. Top with fresh greens, and guacamole, cashew cream or lime juice.

Taco Salad: Add to fresh leafy greens and splash with a little vinegar or lime juice. Optional additional toppings: toasted pumpkin seeds, cilantro, avocado, sliced tomato, red onion, green or onion.

Back to Basics: Heat and top with green onion.

average rating 4.6 out of 5
Based on 10 reviews
  • 5 Stars
    7 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
90% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
10 Reviews
Reviewed by Fabiola O.
Verified Buyer
I recommend this product
Age Range
18-34
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Add the Mama Sezz walnut taco meat and perfect!

Added the Mama Sezz walnut taco meat for seasoning and texture, then made then into skillet burritos. Yum!

Loading...
Taste
Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Kay W.
Verified Buyer
I recommend this product
Age Range
75+
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

best one yet

really enjoyed this

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Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Deborah T.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Newbie - I've had broccoli before!
Rated 5 out of 5
Review posted

Simply perfect anytime

I enjoyed this meal very much. It would be great for any meal, and I have had it for breakfast plain, and for lunch where I put it on a bed of greens and topped it with crumbled corn tortillas, vegan sour cream and some green onion. Sublime. With that said, I have a very large appetite so the portion size is small when eaten alone. This is easily fixed by adding a few veggies or pairing with a salad or fruit to fill out the meal. You could also starch out and top a potato. That is what I love, having a solid base to “dress up” for how I feel that day, or get lazy and eat the whole tray in one sitting. Perfect!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Katrina D.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Good good good

Good and filling. I’m

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Marie
Verified Reviewer
I recommend this product
Age Range
65-74
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

Tasty

I like the flavor of this.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by joel w.
Verified Buyer
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 3 out of 5
Review posted

Ok but not great

A little boring.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Ilene K.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

I have no title

Allow yourself a few servings to appreciate the flavors and textures. When I did, I found this to be delicious. I do wish there were less rice and more veggies, but still a wonderful component for a very healthy way of eating.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Dawn C.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Excellent and kid approved

This is a perfect meal for my 12 year old, who happens to be a bit of a picky eater. She ate this up. Will continue to order.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by MomFromMA
I recommend this product
Rated 5 out of 5
Review posted

Great for Work

Great meal to take for lunch at work. Filling but not overpowering flavors. Will buy again!

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Reviewed by Mary W.
I recommend this product
Rated 5 out of 5
Review posted

Nice southwestern flavor

Nice and filling with a good southwestern taste.

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Was this helpful?
average rating 4.6 out of 5
Based on 10 reviews
  • 5 Stars
    7 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
90% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
10 Reviews
Reviewed by Fabiola O.
Verified Buyer
I recommend this product
Age Range
18-34
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Add the Mama Sezz walnut taco meat and perfect!

Added the Mama Sezz walnut taco meat for seasoning and texture, then made then into skillet burritos. Yum!

Loading...
Taste
Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Kay W.
Verified Buyer
I recommend this product
Age Range
75+
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

best one yet

really enjoyed this

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Deborah T.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Newbie - I've had broccoli before!
Rated 5 out of 5
Review posted

Simply perfect anytime

I enjoyed this meal very much. It would be great for any meal, and I have had it for breakfast plain, and for lunch where I put it on a bed of greens and topped it with crumbled corn tortillas, vegan sour cream and some green onion. Sublime. With that said, I have a very large appetite so the portion size is small when eaten alone. This is easily fixed by adding a few veggies or pairing with a salad or fruit to fill out the meal. You could also starch out and top a potato. That is what I love, having a solid base to “dress up” for how I feel that day, or get lazy and eat the whole tray in one sitting. Perfect!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Katrina D.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Good good good

Good and filling. I’m

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Marie
Verified Reviewer
I recommend this product
Age Range
65-74
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

Tasty

I like the flavor of this.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by joel w.
Verified Buyer
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 3 out of 5
Review posted

Ok but not great

A little boring.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Ilene K.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

I have no title

Allow yourself a few servings to appreciate the flavors and textures. When I did, I found this to be delicious. I do wish there were less rice and more veggies, but still a wonderful component for a very healthy way of eating.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Dawn C.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Excellent and kid approved

This is a perfect meal for my 12 year old, who happens to be a bit of a picky eater. She ate this up. Will continue to order.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by MomFromMA
I recommend this product
Rated 5 out of 5
Review posted

Great for Work

Great meal to take for lunch at work. Filling but not overpowering flavors. Will buy again!

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Was this helpful?
Reviewed by Mary W.
I recommend this product
Rated 5 out of 5
Review posted

Nice southwestern flavor

Nice and filling with a good southwestern taste.

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Was this helpful?