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Black Bean Bowl

  • PlantriciousThis hearty whole food plant-based dish is a staple in places where people live the longest lives- for more information about this look up the Blue Zones. It’s loaded with flavor, protein and heart-healthy fiber that will keep you full and satisfied. It’s great for breakfast, lunch, or dinner and tastes extra delish with a dollop of Mama’s Mac Sauce.

    Low calorie, fat, and sodium. Saturated fat and cholesterol free. Excellent source of dietary fiber and Vitamin C. Good source of protein.

    Servings: 2

    All MamaSezz meals are:

    - Oil-free

    - Gluten-free

    - Wheat free

    - Meat-free

    - Egg-free

    - Non-dairy

    - Refined sugar-free

    - Preservative-free

    - Peanut-free

    - Sesame-free

    - All-natural, whole food plant-based

    Allergy Warning

    MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.

    We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.


  • Ingredients: black beans, tomatoes, sweet onions, brown rice, corn, green peppers, tomato paste, lime juice, garlic, chili powder, granulated garlic, oregano, sea salt, cayenne pepper

  • Serving size: 1 cup

    Servings per container: 2

    Calories Per Serving: 130

    Calories from fat: 10, Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0 (0% DV). Cholesterol: 0mg (0% DV). Sodium: 120mg (5% DV). Total Carbohydrate: 25g (8% DV). Dietary fiber: 5g (20% DV). Sugars: 4g, Protein: 6g.

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