Breakfast Protein Bowl

Name: Breakfast Protein Bowl
Availability: InStock
Rating: 4.7 (12 reviews)

Black beans, diced tomatoes, sweet onions, brown rice, corn, green peppers, tomato paste, garlic, lime juice, spice, chili powder

Nutrition Facts

Serving Size: 1/2 tray, Servings Per Container: 2 Amount Per Serving Calories from Fat 15Calories 230 % Daily Value* 2%Total Fat 1.5g 0%Saturated Fat 0g Trans Fat 0g 0%Cholesterol 0mg 4%Sodium 90mg 15%Total Carbohydrate 46g 24%Dietary Fiber 6g Sugars 5g Protein 8g Vitamin A 10%•Vitamin C 35% Calcium 8%•Iron 15%

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Classic Breakfast: Heat and top with sliced avocado and cilantro.

Tacos: Heat, and later into soft corn tortilla shells or lettuce boats with sliced avocado.

Baked Burrito: Heat and add to a burrito shell (optional: along with sauteed peppers and onions). Wrap and bake until the shell hardens. Top with fresh greens, and guacamole, cashew cream or lime juice.

Taco Salad: Add to fresh leafy greens and splash with a little vinegar or lime juice. Optional additional toppings: toasted pumpkin seeds, cilantro, avocado, sliced tomato, red onion, green or onion.

Back to Basics: Heat and top with green onion.

Write a Review

average rating 4.7 out of 5

Based on 12 reviews

5 Stars

9 Reviews
4 Stars

2 Reviews
3 Stars

1 Review
2 Stars

0 Reviews
1 Star

0 Reviews

92% of reviewers would recommend this product to a friend

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Customer photos and videos

Open user-uploaded photo and review in a modal

12 Reviews

Sort by

Reviewed by Beverly C.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Protein Bowl review

This was one of my favorites. I made a bed of greens, topped it with the protein bowl and some Mac sauce. Yum. BJ

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

MamaSezz

Thanks Beverly!
I love what you made- great pic too!

Reviewed by Susan B.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Great anytime of the day

I love a hearty breakfast and this fits the bill. I also had this for dinner as a bowl by adding mixed baby greens, Mamasezz ranch dressing, sliced avocado and BBQ protein strips.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Fabiola O.

Verified Buyer

I recommend this product

Age Range

18-34

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Add the Mama Sezz walnut taco meat and perfect!

Added the Mama Sezz walnut taco meat for seasoning and texture, then made then into skillet burritos. Yum!

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Kay W.

Verified Buyer

I recommend this product

Age Range

75+

Plant-Based Goals

Weight Loss

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

best one yet

really enjoyed this

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Deborah T.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Newbie - I've had broccoli before!

Rated 5 out of 5

Review posted

Simply perfect anytime

I enjoyed this meal very much. It would be great for any meal, and I have had it for breakfast plain, and for lunch where I put it on a bed of greens and topped it with crumbled corn tortillas, vegan sour cream and some green onion. Sublime. With that said, I have a very large appetite so the portion size is small when eaten alone. This is easily fixed by adding a few veggies or pairing with a salad or fruit to fill out the meal. You could also starch out and top a potato. That is what I love, having a solid base to “dress up” for how I feel that day, or get lazy and eat the whole tray in one sitting. Perfect!

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Katrina D.

Verified Buyer

I recommend this product

Age Range

45-54

Plant-Based Goals

Weight Loss

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

Good good good

Good and filling. I’m

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Marie

Verified Reviewer

I recommend this product

Age Range

65-74

Plant-Based Goals

Cooking Convenience

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

Tasty

I like the flavor of this.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by joel w.

Verified Buyer

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Ok but not great

A little boring.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Ilene K.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

I have no title

Allow yourself a few servings to appreciate the flavors and textures. When I did, I found this to be delicious. I do wish there were less rice and more veggies, but still a wonderful component for a very healthy way of eating.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Dawn C.

Verified Buyer

I recommend this product

Age Range

45-54

Plant-Based Goals

Improved Health

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

Excellent and kid approved

This is a perfect meal for my 12 year old, who happens to be a bit of a picky eater. She ate this up. Will continue to order.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Write a Review

average rating 4.7 out of 5

Based on 12 reviews

5 Stars

9 Reviews
4 Stars

2 Reviews
3 Stars

1 Review
2 Stars

0 Reviews
1 Star

0 Reviews

92% of reviewers would recommend this product to a friend

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Customer photos and videos

12 Reviews

Sort by

Reviewed by Beverly C.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Protein Bowl review

This was one of my favorites. I made a bed of greens, topped it with the protein bowl and some Mac sauce. Yum. BJ

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

MamaSezz

Thanks Beverly!
I love what you made- great pic too!

Reviewed by Susan B.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Great anytime of the day

I love a hearty breakfast and this fits the bill. I also had this for dinner as a bowl by adding mixed baby greens, Mamasezz ranch dressing, sliced avocado and BBQ protein strips.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Fabiola O.

Verified Buyer

I recommend this product

Age Range

18-34

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Add the Mama Sezz walnut taco meat and perfect!

Added the Mama Sezz walnut taco meat for seasoning and texture, then made then into skillet burritos. Yum!

Taste	Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Kay W.

Verified Buyer

I recommend this product

Age Range

75+

Plant-Based Goals

Weight Loss

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

best one yet

really enjoyed this

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Deborah T.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Newbie - I've had broccoli before!

Rated 5 out of 5

Review posted

Simply perfect anytime

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Katrina D.

Verified Buyer

I recommend this product

Age Range

45-54

Plant-Based Goals

Weight Loss

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

Good good good

Good and filling. I’m

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Marie

Verified Reviewer

I recommend this product

Age Range

65-74

Plant-Based Goals

Cooking Convenience

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

Tasty

I like the flavor of this.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by joel w.

Verified Buyer

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Ok but not great

A little boring.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Ilene K.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

I have no title

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Dawn C.

Verified Buyer

I recommend this product

Age Range

45-54

Plant-Based Goals

Improved Health

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

Excellent and kid approved

This is a perfect meal for my 12 year old, who happens to be a bit of a picky eater. She ate this up. Will continue to order.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Login

Choose Frequency

Cart (8) Items

Breakfast Protein Bowl

Protein Bowl review

MamaSezz

Great anytime of the day

Add the Mama Sezz walnut taco meat and perfect!

best one yet

Simply perfect anytime

Good good good

Tasty

Ok but not great

I have no title

Excellent and kid approved

Protein Bowl review

MamaSezz

Great anytime of the day

Add the Mama Sezz walnut taco meat and perfect!

best one yet

Simply perfect anytime

Good good good

Tasty

Ok but not great

I have no title

Excellent and kid approved

Before you go, would you like to pause your subscription instead? You can pause up to 4 subscription cycles and then your subsctipion will restart automatically.