Low calorie and sodium. Fat, saturated fat, and cholesterol free. Good source of dietary fiber. Excellent source of Vitamin C.
A non-dairy twist on a home cooking classic -- fluffy and creamy with a hint of spice. Go ahead, have seconds. Tastes great with MamaSezz Hungarian Mushroom Soup gravy or on the side of MamaSezz Veggie Loaf or a comforting meal the whole family will love.
Ingredients: potatoes, onions, green peppers, red peppers, low sodium vegetable broth, MamaSezz Cajun Spice Mix, nutritional yeast, sea salt, garlic
Serving size: ½ cup
Servings per container: 2
Calories per serving: 130
Calories from fat: 0. Total fat: 0g (0% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 130mg (5% DV). Potassium: 500mg (14% DV). Total carbohydrates: 31g (10% DV). Dietary fiber: 4g (16% DV). Sugars: 3g. Protein: 3g.