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Corn Chowdah ($5.70/serving)

  • Plantricious

    Servings: 3 ($5.70/serving)

    Low calorie and fat. Saturated fat and cholesterol free. Very low sodium. Good source of dietary fiber. Excellent source of Vitamin A and Vitamin C.

    Thick, velvety, full of flavor, and dairy-free. Enjoy it with MamaSezz Classic Cornbread or Cajun Mashed Potatoes for some down-home country comfort.

    *All MamaSezz meals are produced in a facility that uses nuts and soy


  • Ingredients: potatoes, corn, water, soy milk, low sodium vegetable broth, onions, cauliflower, celery, carrots, apple cider vinegar, garlic, nutritional yeast, spices

  • Serving size: 1 cup

    Servings per container: 3

    Calories per serving: 110

    Calories from fat: 5. Total fat: .5g (1% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 230mg (10% DV). Total carbohydrate: 16g (5% DV). Dietary fiber: 3g (12% DV). Sugars: 4g, Protein: 3g

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