New advanced plant-based weight loss tips from Dr. Michael Greger and MamaSezz
New email support
Personal weight loss consultation call
In your delivery:
7 MamaSezz breakfasts
7 MamaSezz lunches
7 MamaSezz dinners
7 MamaSezz snacks
All items in your vegan weight loss meal plan are 100% whole food plant-based and gluten free. There are no GMOs, no oils, no processed sugars, no chemicals, no preservatives.
This is the perfect program to help fire up your weight loss, refresh your diet, and ensure you have quality meal options on hand for your busy week.
Lose weight, live healthier, and get the results you want with this MamaSezz .
* Additional weekly purchases required.
How much weight will I lose? The average weight loss for participants is between 12 and 18 pounds a month.
Can I make substitutions? The plan works best if you follow it as outlined, however you can make substitutions if needed. Your support team at MamaSezz is available with substitution suggestions. Email heartbeetgang@mamasezz.com
Do I have to do the full four weeks or can I do this for only one or two weeks? You can pause or stop at any time during the four weeks. The meals and meal plans are designed to give you optimal results when completed in order. However sometimes it is not always possible to complete 4 weeks in a row. You can pause anytime and pick up your plan again when you are ready.
What Ingredients should I have ready when my bundle arrives? You will receive an email with a small shopping list of additional ingredients when you purchase.
How can I get the most out of my Weight Loss bundle? Maximize your results by following the weight loss plan as outlined in the materials that arrive with your bundle. Also, the MamaSezz team is here for support if you have any questions: heartbeetgang@mamasezz.com "
MamaSezz guarantees to offer refunds if your products were damaged during shipping.
Refunds for other reasons are not guaranteed. Give us a call if you are not satisfied with the packaging or delivery of your items and we will do our best to accommodate you!
Our only rule is no ‘Gritchin’ which is being a crabby apple because you’re overtired, overworked, in a bad mood, ate too much pie, have a headache, watched too much news, stayed up too late scrolling through Facebook, or stubbed your toe.
We're here for you and like to hear from you so email us at heartbeetgang@mamasezz.com or Facebook Message us.
100%
of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
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Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Customer photos and videos
4 Reviews
NF
Natalia F.Reviewed by Natalia F.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Weight Loss
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted
Simply Amazing!
I love MamaSezz and I can't live without her! Great variety and fast shipping!
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Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
TW
Terra W.Reviewed by Terra W.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted
Great Program
I am a type 1 diabetic and this program has been so helpful in terms of managing my blood sugar and insulin resistance. I love the food and can’t thank you enough! I was also able to easily lose weight, as I wasn’t putting a ton on oil and fat in my system.
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
TA
teresa a.Reviewed by teresa a.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted
Really is guaranteed weight loss
The meals so far are really good. And, I've lost 8 lbs in 7 days!
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
ES
Erin S.Reviewed by Erin S.
Verified Buyer
I recommend this product
Age Range
35-44
Plant-Based Goals
Weight Loss
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted
Works!
I’m halfway through week 3, and I’ve lost 11lbs so far. After struggling to lose the pregnancy weight from baby #3, I knew I could count on this weight loss program to get my weight loss started. The food is tasty, and it’s nice to take a break from sugar cravings.
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
100%
of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Customer photos and videos
4 Reviews
NF
Natalia F.Reviewed by Natalia F.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Weight Loss
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted
Simply Amazing!
I love MamaSezz and I can't live without her! Great variety and fast shipping!
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
TW
Terra W.Reviewed by Terra W.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted
Great Program
I am a type 1 diabetic and this program has been so helpful in terms of managing my blood sugar and insulin resistance. I love the food and can’t thank you enough! I was also able to easily lose weight, as I wasn’t putting a ton on oil and fat in my system.
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
TA
teresa a.Reviewed by teresa a.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted
Really is guaranteed weight loss
The meals so far are really good. And, I've lost 8 lbs in 7 days!
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
ES
Erin S.Reviewed by Erin S.
Verified Buyer
I recommend this product
Age Range
35-44
Plant-Based Goals
Weight Loss
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted
Works!
I’m halfway through week 3, and I’ve lost 11lbs so far. After struggling to lose the pregnancy weight from baby #3, I knew I could count on this weight loss program to get my weight loss started. The food is tasty, and it’s nice to take a break from sugar cravings.
Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Too Dry
Delicious
Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Not Enough Food
Perfect Amount of Food
Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Harder Than Expected
Piece of (plant-based) Cake
Insulting to my Cooking Skills
Was this helpful?
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