Servings: 4 ($3.25/serving)
Cholesterol free. Excellent source of dietary fiber, Vitamin A, and Vitamin C. Good source of iron and protein.
Dressed up or down, this burger will satisfy every taste bud in your mouth. It’s also grillable! Double up the patties and top with these awesome veggie burger toppings. Don't forget to load up on sauce! Add an order of MamaSezz Real Ketchup, Sweet and Spicy Mustard, Original BBQ Sauce, Mama's Mac Sauce, or Awesome Sauce (AKA our vegan thousand island dressing).
Ingredients: Oats, sweet onions, chickpeas, zucchini, mushrooms, red peppers, spinach, tomatoes, carrots, garlic, walnuts, low-sodium tamari, spices, sea salt
Serving size: 1 burger
Servings per container: 4
Calories per serving: 230
Calories from fat 100. Total fat 11g (17% DV). Saturated fat: 1g (5% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 200mg (8% DV). Total carbohydrate: 29g (10% DV). Dietary fiber: 6g (24% DV). Sugars: 4g. Protein: 8g.