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Mama's Mac Sauce

Rated 4.9 out of 5
Based on 8 reviews

A customer and Heartbeet Gang fave, this delicious plant-based sauce makes everything taste better. Use it to make vegan Alfredo or cheese sauce on pasta, burgers, baked potatoes, or toast. Seriously, you can put this sauce on everything and make it 10x more delicious. Also tastes amazing mixed with MamaSezz Marinara Sauce.

MamaSezz Cashew Cream (water, cashews, lemon juice, MamaSezz Date Syrup (water, dates), nutritional yeast, water, sweet onions, lemon juice, MamaSezz Low Sodium Worcestershire (apple cider vinegar, MamaSezz Date Syrup (water, dates), water, lemon juice, low-sodium tamari, sea salt, mustard powder, onion powder, ground ginger, black pepper, granulated garlic, cinnamon, cayenne pepper, cardamom, allspice), garlic, sea salt, white pepper

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Pasta Alfredo: Heat and pour over brown rice spaghetti.

Topping or Spread: Use as a spread for sandwiches, burridos, tacos, or dollop on soups, casseroles or veggies.

Zoodles: Heat and enjoy over zucchini noodles. Optional: Top with chives.

Cheezy Stuffed Potato: Pour over a baked potato and top with steamed broccoli or scallions.

Spinach Dip: Mix with spinach and heat until spinach softens. Use as a spread or dip.

Lasagna: Use it as a creamy layer of your plant-based lasagna or tetrazzini.

Side Dish: Drizzle over roasted asparagus or broccoli.

Non-GMO
Excellent Source of Dietary Fiber
Good Source of Protein
Good Source of Iron
Good Source of Protein
average rating 4.9 out of 5
Based on 8 reviews
  • 5 Stars
    7 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
8 Reviews
Reviewed by Lisa C.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Freezes well

I put this in silicone muffin tins and freeze it and then after it's frozen I transfer it to a reusable freezer bag. It freezes beautifully. It's the perfect amount to jazz up a meal.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Patricia M.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Versatile and delicious

My favorite use of this sauce is to make dairy free scalloped potatoes in a hurry. It is an indulgence I don’t do often, but it is a special treat as a side - typically with salmon for us.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by michelle g.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

yummy and versatile

This has become a staple in our house. We just used it to make cheesy broccoli soup and it worked perfectly!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by April D.
Verified Buyer
I recommend this product
Age Range
35-44
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 4 out of 5
Review posted

Good sauce

The sauce it good as a creamy base. I do end up adding my own spices like garlic powder, nutritional yeast and sometimes curry spices.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Maisie
I recommend this product
Rated 5 out of 5
Review posted

Used in tetrazzini recipe

Oh my gosh! We made your spinach mushroom tetrazzini recipe that called for this and Hungarian Mushroom Soup. Plus, Your gift of fresh greens during social isolation time - wow oh wow! We had run out and your recipe, ingredients and gift made us a fabulous dinner. Tiniest change: add pan size of ~9”x9” to instructions.

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Reviewed by Peggy D.
I recommend this product
Rated 5 out of 5
Review posted

Yummy replacement for Mac and Cheese sauce

Plant based but satisfies cheese yearning.

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MamaSezz

Hi Peggy! I agree. What a wonderful comfort food! xo Mindy

Reviewed by Erika
I recommend this product
Rated 5 out of 5
Review posted

Delicious

The kids and I loved this over pasta, sooo very good!

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Reviewed by Lahoma
I recommend this product
Rated 5 out of 5
Review posted

Broccoli rice cheese casserole

I used the Mac Attack with brown rice and chopped broccoli. It mad a terrific broccoli rice cheese casserole.

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average rating 4.9 out of 5
Based on 8 reviews
  • 5 Stars
    7 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
8 Reviews
Reviewed by Lisa C.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Freezes well

I put this in silicone muffin tins and freeze it and then after it's frozen I transfer it to a reusable freezer bag. It freezes beautifully. It's the perfect amount to jazz up a meal.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Patricia M.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

Versatile and delicious

My favorite use of this sauce is to make dairy free scalloped potatoes in a hurry. It is an indulgence I don’t do often, but it is a special treat as a side - typically with salmon for us.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by michelle g.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

yummy and versatile

This has become a staple in our house. We just used it to make cheesy broccoli soup and it worked perfectly!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by April D.
Verified Buyer
I recommend this product
Age Range
35-44
Plant-Based Goals
Weight Loss
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 4 out of 5
Review posted

Good sauce

The sauce it good as a creamy base. I do end up adding my own spices like garlic powder, nutritional yeast and sometimes curry spices.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Maisie
I recommend this product
Rated 5 out of 5
Review posted

Used in tetrazzini recipe

Oh my gosh! We made your spinach mushroom tetrazzini recipe that called for this and Hungarian Mushroom Soup. Plus, Your gift of fresh greens during social isolation time - wow oh wow! We had run out and your recipe, ingredients and gift made us a fabulous dinner. Tiniest change: add pan size of ~9”x9” to instructions.

Loading...
Was this helpful?
Reviewed by Peggy D.
I recommend this product
Rated 5 out of 5
Review posted

Yummy replacement for Mac and Cheese sauce

Plant based but satisfies cheese yearning.

Loading...
Was this helpful?

MamaSezz

Hi Peggy! I agree. What a wonderful comfort food! xo Mindy

Reviewed by Erika
I recommend this product
Rated 5 out of 5
Review posted

Delicious

The kids and I loved this over pasta, sooo very good!

Loading...
Was this helpful?
Reviewed by Lahoma
I recommend this product
Rated 5 out of 5
Review posted

Broccoli rice cheese casserole

I used the Mac Attack with brown rice and chopped broccoli. It mad a terrific broccoli rice cheese casserole.

Loading...
Was this helpful?