2-Week Whole Food Plant-Based Challenge


Join us! Sign Up!

Announcing the April 2-Week Challenge is now on sale!

Let MamaSezz make it easy peasy to make your lifestyle healthier in just 2 weeks!

We'll deliver fresh, delicious ready-to-eat meals to your doorstep, with everything you need to make adopting a whole food plant-based diet easy peasy.

You'll also get daily emails with tips and tricks to help you on your path to a healthier lifestyle. Best of all our Heartbeet Gang will be there to answer questions and cheer you on along the way.

Sign up now! In order to provide the best possible coaching and support, we only take 50 participants a month. The challenge will sell out fast!

Registration deadline - Sunday, April 21st at 8 pm EST (or when we sell out).

Food delivery - Thursday or Friday, April 25th and 26th.

Challenge begins - Saturday, April 27th.

Challenge Includes...

  • 2 Weeks' of ready-made whole food plant-based meals 
  • Free shipping
  • Detailed 2-week meal plans with preparation instructions and shopping lists.
  • Online resources for plant-based beginners to help you unhook from processed and unhealthy foods and live your best plant-based life
  • Access to our private Facebook support group.
  • Daily expert tips and tricks guide to make your plant-based lifestyle change stick

Menu Includes...

Week 1:

MamaSezz Veggie Burger - 4 servings

Ingredients:  Oats, Sweet Onions , Garbanzo Beans, Zucchini, Mushrooms, Red Peppers, Spinach, Sauce, barbecue, low sodium, Organic Whole Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid and Calcium Chloride, Carrots, Garlic, Mrs. Dash Table Blend, Sea Salt, Black Pepper), Walnut Taco Mix  (Walnuts, Low-Sodium Tamari, Granulated Garlic, Paprika, Cumin)

Lazy Lasagna - 3 servings

Ingredients: Organic Rice Pasta, Organic Cashews, Organic Sweet Onion, Organic Garlic, Organic Vegetable Stock, Nutritional Yeast, Organic Lemon Juice, Organic Vegan Worcestershire Sauce, Organic Dijon Mustard, Organic Date Syrup, Organic Tomato, Organic Celery, Organic Carrot, Sea Salt, Spices, and Herbs 

Gardener's Pie - 3 servings

Ingredients: Organic Potatoes, Organic Lentils, Organic Sweet Onion, Organic Vegetable Stock, Organic Tomatoes, Organic Garlic, Organic Peas, Organic Corn, Organic Carrots, Sea Salt, Nutritional Yeast, Spices

Turmeric Chickpea Scramble - 2 servings

Ingredients: Organic Garbanzo Beans, Organic Rice, Organic Sweet Onions, Organic Red peppers, Organic Spinach, Organic Mushrooms, Maple Syrup, Lime Juice, Turmeric, Sea Salt, Garlic, Black Pepper, Chili Powder, Cumin

Scalloped Potatoes - 2 servings

Ingredients: Organic potato, Organic leek, Organic Cashews, Organic Sweet Onion, Organic Garlic, Organic Vegetable Stock, Nutritional Yeast, Organic Lemon Juice, Organic Vegan Worcestershire Sauce, Organic Dijon Mustard, Organic Date Syrup, Sea Salt, Organic Thyme, Organic White Pepper, Organic Nutmeg

Black Bean Bowl - 1 serving

Ingredients: Water, Rice, Black Beans, Diced Tomatoes, Sweet Onions, Corn, Green Peppers, Tomato Paste, Lemon Juice, Garlic, Chili Powder, Granulated Garlic, Oregano, Sea Salt, Cayenne Pepper

Granola - 3 servings

Ingredients: Organic Almonds, Organic Walnuts, Organic Pumpkin Seeds, Organic Raisins, Organic Dates, Raw Honey, Organic Vanilla, Salt, Spices

Hungarian Mushroom Soup - 3 servings

Ingredients: Organic Mushrooms, Organic Onion, Organic Potato, Organic Cashews, Organic Soy Milk, Organic Vegetable Broth, Organic Lemon Juice, Organic Apple Cider Vinegar, Sea Salt, Spices

Week 2:

Mama's Mac Sauce - 4 servings

Ingredients: Organic Cashews, Organic Sweet Onion, Organic Garlic, Organic Vegetable Stock, Nutritional Yeast, Organic Lemon Juice, Organic Vegan Worcestershire Sauce, Organic Dijon Mustard, Organic Date Syrup, Sea Salt, Spices

Millie’s Chili - 3 servings

Ingredients: Organic Sweet Onion, Organic Kidney Beans, Organic Garbanzo Beans, Organic Black Beans, Organic Corn, Organic Carrots, Organic Sweet Potato, Water, Organic Tomatoes, Organic Date Syrup, Spices

Plant-Based Cornbread - 3 servings

Ingredients: Stoneground Corn Meal, Whole Brown Rice Flour, Apple, Corn, Soy Milk, Flaxseed, Raisins, Water, Maple Syrup, Apple Cider Vinegar, Sea Salt, Baking Soda

Moroccan Stew - 2-3 servings

Ingredients: Organic Sweet Potato, Organic Tomato, Organic Garbanzo Beans, Organic Carrot, Organic Black Raisins, Golden Raisins*, Organic Onion, Organic Garlic, Water, Organic Turmeric, Spices, Lemon 

Corn Chowdah - 3 servings

Ingredients: Organic Russet Potato, Organic Corn, Water, Soy Milk, Low Sodium Vegetable Broth, Organic Sweet Onion, Organic Cauliflower, Organic Celery, Organic Carrots, Organic Apple Cider Vinegar, Organic Garlic, Nutritional Yeast, Parsley, Black Pepper, Turmeric, Thyme, Basil 

Noodleless Lasagna - 3 servings

Ingredients: MS Marinara Sauce SOS  (organic tomatoes, Tomato Paste, Sweet Onions, Celery, Carrots, Garlic, Parsley, Black Pepper, Oregano, Basil), Ricotta ETHOS  (Vitasoy USA, Organic Nasoya Firm Tofu, Cashews, Lemon Juice, Garlic, Basil), Mushrooms, Kale, Spinach

Veggie Sausage - 3 servings

IngredientsOats, Sweet Onions, Garbanzo Beans, Zucchini, Mushrooms, Walnuts, Salsa, Red Peppers, Spinach, Carrots, Low-Sodium Tamari, Garlic, Mrs. Dash, Garlic Powder, Paprika, Sea Salt, Fennel, Black Pepper, Thyme, Cumin, Sage, Cayenne Pepper

Marinara Sauce Over Pasta - 3 servings

Ingredients: Organic Tomato, Organic Onion, Organic Garlic, Organic Celery, Organic Carrot, Sea Salt, Spices and Herbs, Rice Pasta

Small granola - 2 servings

Ingredients: Organic Almonds, Organic Walnuts, Organic Pumpkin Seeds, Organic Raisins, Organic Dates, Raw Honey, Organic Vanilla, Salt, Spices

All our products are made in a facility that makes items with tree nuts and soy.


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