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Moroccan Stew

Rated 4.7 out of 5
Based on 19 reviews

Hearty, healthy, and will tantalize every taste bud in your mouth with its exotic blend of North African spices. Eat it right out of the package or pour some over your favorite grain.

Tomatoes, Sweet Potato, Water, Carrots, Chickpeas, Golden Raisins, Sweet Onions, Garlic, Raisins, Coriander powder, Spice, Lemon Juice, Garam Masala (Black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin)

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Non-GMO
Low Calorie
Low Fat
Saturated Fat Free
Cholesterol Free
Excellent Source of Dietary Fiber
Good Source of Protein
Excellent Source of Vitamin A
Excellent Source of Vitamin C
Good Source of Iron
Good Source of Protein
average rating 4.7 out of 5
Based on 19 reviews
  • 5 Stars
    14 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
95% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
19 Reviews
Reviewed by Shari B.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

πŸ‘

I used to make a dish very similar to this and I really like them both. This one gets the call though because I just don’t have the time to do all the chopping!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Marie
Verified Reviewer
I recommend this product
Age Range
65-74
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

A good start

This was a little sweet for my taste but it did work well with the Buddha bowl base.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Lisa M.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

A Definite Favorite!

The Moroccan Stew is one of my favorite Mama Sezz dishes. It's the perfect blend of savory and sweet. It has a low sodium content (an added plus) but still has great flavor due to the spices. We eat it over brown rice for a hearty, satisfying and delicious meal

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Ilene K.
Verified Buyer
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 3 out of 5
Review posted

I have no title

Pretty good. A bit too sweet for me, perhaps too many raisins. But overall, a really good addition to a healthful variety of foods in our diet.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Elizabeth S.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Sweet Stew

Nice SOS Free Option

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
average rating 4.7 out of 5
Based on 19 reviews
  • 5 Stars
    14 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
95% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
19 Reviews
Reviewed by Shari B.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Dabbler - 25% of my meals are plant-based
Rated 5 out of 5
Review posted

πŸ‘

I used to make a dish very similar to this and I really like them both. This one gets the call though because I just don’t have the time to do all the chopping!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Marie
Verified Reviewer
I recommend this product
Age Range
65-74
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

A good start

This was a little sweet for my taste but it did work well with the Buddha bowl base.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Lisa M.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

A Definite Favorite!

The Moroccan Stew is one of my favorite Mama Sezz dishes. It's the perfect blend of savory and sweet. It has a low sodium content (an added plus) but still has great flavor due to the spices. We eat it over brown rice for a hearty, satisfying and delicious meal

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Ilene K.
Verified Buyer
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 3 out of 5
Review posted

I have no title

Pretty good. A bit too sweet for me, perhaps too many raisins. But overall, a really good addition to a healthful variety of foods in our diet.

Loading...
Taste
Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Elizabeth S.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Cooking Convenience
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Sweet Stew

Nice SOS Free Option

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?