Low calorie and saturated fat. Cholesterol free. Excellent source of dietary fiber and Vitamin C. Good source of protein and iron.
These are standing over the kitchen counter, eat them cold, straight from the container, barely take a breath between bites good. You won’t believe they’re non-dairy. Perfect side dish for MamaSezz Veggie Loaf, or anything else really. Our Heartbeet Gang likes to eat them for breakfast.
Low sodium or salt-free (look for SOS for no salt)
No refined sugar
Made with ingredients sourced from local farmers
All-natural, whole food plant-based
Soy-free options are available
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: potatoes, leeks, Mama's Mac Sauce (MamaSezz Cashew Cream (water, cashews, lemon juice, MamaSezz Date Syrup (water, dates)), nutritional yeast, water, sweet onions, lemon juice, MamaSezz Low Sodium Worcestershire (apple cider vinegar, MamaSezz Date Syrup (water, dates), water, lemon juice, low-sodium tamari, sea salt, mustard powder, onion powder, ground ginger, black pepper, granulated garlic, cinnamon, cayenne pepper, cardamom, allspice), garlic, sea salt, white pepper), low sodium vegetable broth, water, sea salt, thyme, white pepper, nutmeg
Serving size: ½ cup
Servings per container: 2
Calories per serving: 140
Calories from fat: 35. Total fat: 4g (6% DV). Saturated fat: 0.5g (3% DV). Trans fat: 0.5g (3% DV). Cholesterol: 0mg (0% DV). Sodium: 470 (20% DV). Total carbohydrate: 23g (8% DV). Dietary fiber: 5g (20% DV). Sugars: 3g. Protein: 8g