Servings: 3 ($6.00/serving)
Low calorie and fat. Saturated fat and cholesterol free. Very low sodium. Good source of dietary fiber, protein, and Vitamin C. Excellent source of Vitamin A.
This super healthy savory stew will fill up your belly and power you through the busiest day. Feel free to enjoy on a bed of MamaSezz Riced Cauliflower.
*MamaSezz meals are produced in a facility that uses nuts and soy
Ingredients: water, chickpeas, mushrooms, sweet onions, sweet potatoes, carrots, spinach, water, tomato paste, lemon juice, garlic, ginger, spices
Serving size: 1 cup
Servings per container: 3
Calories per serving: 110
Calories from fat: 10. Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 50mg (2% DV). Total carbohydrate: 22g (7% DV). Dietary fiber: 5g (20% DV). Sugars: 4g. Protein: 6g.