SOS-Free Mushroom Chickpea Stew


  • No salt, no oil, no sugar in our savory Mushroom Chickpea Stew. And better yet - it's got the stamp of approval from Chef AJ, the plant-based pioneer, and celebrity chef! And best of all it's super duper yummy!

    Servings: 3

    We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.

  • Ingredients: water, chickpeas, mushrooms, sweet onions, sweet potato, carrots, spinach, water, tomato paste, lemon juice, garlic, ginger, cinnamon, coriander, black pepper, cumin, allspice

    All MamaSezz meals are:

    - Oil-free

    - Gluten-free

    - Wheat free

    - Meat-free

    - Egg-free

    - Non-dairy

    - Refined sugar-free

    - Preservative-free

    - Peanut-free

    - Sesame-free

    - All-natural, whole food plant-based

    Allergy Warning

    MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.

  • Mushroom Chickpea Stew Nutrition Label