Strong Heart Beets Lemon Chia
Beets, MamaSezz Date Syrup (water, dates), white chia seeds, lemon juice
100% Plant-based, Dairy-free, Gluten-free, NON-GMO
I put about 1/3c in my green berry smoothies and it was so delicious! I just felt great knowing that my naturally sweet snack was so full of antioxidants and iron -- beets, kale, and berries, you can't go wrong! A little frozen banana for creaminess and plant milk to get it all going. Easy peasy. Definitely worth the price for me not to have the mess and hassle of peeling and cooking beets on my own -- reality is I just don't do it because it is extra kitchen work. I love knowing that these beets are fresh and no crazy ingredients. Thanks MamaSezz, for quality I can trust!
Spritzy: Mix with seltzer water and orange juice
Nutty: Enjoy smeared onto all natural peanut butter toast
Topper: Dollop in your oatmeal
Blend into a smoothie: 1 frozen banana, 1 cup of frozen blueberries, 1 cup of orange juice, ½ a cup of MamaSezz Turmeric Strong Heart Beets
Beet Soft Serve Ice Cream: Blend together ⅓ cup of MamaSezz Strong Heart Beets and 2 frozen bananas. Add non-dairy milk to make it a shake!
Creamy Pink Shake: Blend together 1 cup MamaSezz Strong Heart Beets, 1/2 cup frozen cherries, 1.5 frozen bananas, 1 cup of unsweetened non-dairy milk, and ¼ teaspoon vanilla extract.
Tropical Smoothie: Blend together 1/2 cup of MamaSezz Strong Heart Beets, 1/2 cup frozen mango, 1/2 cup canned or fresh pineapple, 1 frozen banana, 1 cup of unsweetened, non-dairy milk, and Zest and juice from 1 orange (throw in the pulp as well).
Chocolate Gainz Shake: Blend together 1/2 cup of MamaSezz Strong Heart Beets, ½ cup unsweetened non-dairy milk,1 frozen banana, 2 Tablespoons cacao, 4 Tablespoons almond butter, 2 teaspoons maple syrup, and 2 teaspoons hemp seeds.
Blueberry Smoothie: Blend together 1/2 cup MamaSezz Strong Heart Beets,½ cup of frozen blueberries 1 frozen banana, and 2 cups fresh orange juice.
Berry Berry Beet: Blend together ½ cup MamaSezz Strong Heart Beets,¼ frozen blueberries, 1 frozen banana, ¼ cup frozen raspberries, ¼ cup frozen blackberries, 2 teaspoons almond butter, and 1 cup unsweetened non-dairy milk.
Refreshing Smoothie: Blend together ½ cup MamaSezz Strong Heart Beets, ½ a fresh apple, ½ cup frozen peaches, ½ frozen banana, ½ cup frozen red grapes, and 1 cup unsweetened non-dairy milk.
Pink Creamsicle: Blend together ½ cup of MamaSezz Strong Heart Beets, Zest and juice of 2 oranges (throw in the pulp as well), 1/2 frozen banana, ¼ teaspoon vanilla extract, and 1 teaspoon maple syrup or 2 dates. -Spicy Beet: Blend together ½ cup MamaSezz Strong Heart Beets, ½ cup frozen strawberries, 1 thumbnail sized piece of fresh ginger root, Zest and juice of one orange, ½ apple, and ½ cup unsweetened non-dairy milk.