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Tuna "Ish" Salad

Rated 4.8 out of 5
Based on 11 reviews

This vegan tuna salad is entirely plant-based but tastes just like you remember it. With ingredients like fresh lemon juice, dill, red onion and all natural Maine sea kelp, this protein packed dish contains high levels of Vitamin C, Iron and even B12. Enjoy on a salad, sandwich or eat it straight from the pack!

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Mama's Mac Sauce, Water, Sweet Onions, Spice, MS Low Sodium Worcestershire, soy beans, Lemon Juice, Celery, Red Onion, Dill Pickle Juice, Kelp, Spice, Garlic, Date Sugar, Sea Salt, Black salt.

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Salad: Enjoy over greens with your favorite veggies and a little balsamic.

Sandwich: Enjoy on whole grain bread with sliced tomato and avocado.

Tuna “ish” Casserole: Mix into any pasta dish.

On Crackers: Enjoy on crackers.

Half Avocado Salad: Build a large salad and top with ½ an avocado. Fill the indented whole of the avocado with a ice cream scoop of your Tuna “ish” Salad, and top salad with a little balsamic.

Lettuce Wrap: Wrap in a large lettuce leaf with a tomato slice.

Non-GMO
Cholesterol Free
Good Source of Protein
Good Source of Iron
Good Source of Protein

Goes Well With:

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Rated 4.9 out of 5
Based on 8 reviews

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Based on 9 reviews

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Write a Review
average rating 4.8 out of 5
Based on 11 reviews
  • 5 Stars
    9 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Customer photos and videos
Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal
11 Reviews
Reviewed by Allison P.
Verified Buyer
I recommend this product
Age Range
35-44
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Great quick lunch!

This tuna-ish salad is very flavorful and yummy. I love that it is quick and keeps me full. I will keep this in my MamaSezz rotation! Serving size says three but I'm finding, along with most MamaSezz items, that I can get an extra serving... which makes the cost per serving lower and it last longer :)

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Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Open Image by Allison P. in a modal
Was this helpful?
Reviewed by Cori O.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Fabulous

Love this chickpea “tuna” salad! It way tastier than any version I have ever made! I use it several times a week for salads & sandwiches.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Open Image by Cori O. in a modal
Was this helpful?

MamaSezz

Hi Cori!
Totally with you on this-- we use the Tuna-ish several times a week at my house too!

Reviewed by Arthur U.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

Good taste

Tastes good.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Susan K.
Verified Buyer
I recommend this product
Age Range
75+
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

My favorite

This makes the best salad any time of day/

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Kathleen O.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Great for sandwiches or salads!

Very tasty ... makes a great sandwich with some lettuce and tomato ... or on a salad ... or in lettuce wrap. Easy and quick!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Write a Review
average rating 4.8 out of 5
Based on 11 reviews
  • 5 Stars
    9 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Customer photos and videos
Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal
11 Reviews
Reviewed by Allison P.
Verified Buyer
I recommend this product
Age Range
35-44
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Great quick lunch!

This tuna-ish salad is very flavorful and yummy. I love that it is quick and keeps me full. I will keep this in my MamaSezz rotation! Serving size says three but I'm finding, along with most MamaSezz items, that I can get an extra serving... which makes the cost per serving lower and it last longer :)

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Open Image by Allison P. in a modal
Was this helpful?
Reviewed by Cori O.
Verified Buyer
I recommend this product
Age Range
45-54
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Fabulous

Love this chickpea “tuna” salad! It way tastier than any version I have ever made! I use it several times a week for salads & sandwiches.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Open Image by Cori O. in a modal
Was this helpful?

MamaSezz

Hi Cori!
Totally with you on this-- we use the Tuna-ish several times a week at my house too!

Reviewed by Arthur U.
Verified Buyer
I recommend this product
Age Range
65-74
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 4 out of 5
Review posted

Good taste

Tastes good.

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Susan K.
Verified Buyer
I recommend this product
Age Range
75+
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

My favorite

This makes the best salad any time of day/

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?
Reviewed by Kathleen O.
Verified Buyer
I recommend this product
Age Range
55-64
Plant-Based Goals
Improved Health
Plant-Based Experience
Pro - Vegan or Vegetarian for years
Rated 5 out of 5
Review posted

Great for sandwiches or salads!

Very tasty ... makes a great sandwich with some lettuce and tomato ... or on a salad ... or in lettuce wrap. Easy and quick!

Loading...
Taste
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size
Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness
Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills
Was this helpful?