Breakfast Scramble

Name: Breakfast Scramble
Availability: InStock
Rating: 4.2 (26 reviews)

Packed with plant-based protein to power your day and spiced with inflammation-fighting turmeric for your healthy heart, joints, brain, and skin. It’s perfect for a delicious whole food plant-based breakfast, lunch, or dinner with a side of MamaSezz Creamy Broccoli Soup.

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Ingredients :

Garbanzo Beans, Water, Brown Rice, Sweet Onions, Red Peppers, Spinach, Mushrooms, Lime Juice, Dates, Spice

100% Plant-based, Dairy-free, Gluten-free, NON-GMO

Classic: Heat and enjoy topped with green onion

Breakfast Bowl: Heat and top with sliced avocado -Breakfast Tacos/Burrito: Heat and wrap into a burrito, or soft corn taco shell, or lettuce boats with sliced avocado and salsa. Optional toppings: fresh cilantro, sliced tomato, or red onions.

Brussel Bowl: Heat and top with roasted brussel sprouts: cut brussels into quarters and roast on 400 for 20-30 minutes. Toss brussels in a little tarmai or balsamic vinegar before adding to the MamaSezz Breakfast Scramble.

Quick Lunch: Heat and eat with a side salad or a side of steamed greens.

Non-GMO

Low Calorie

Low Fat

Saturated Fat Free

Cholesterol Free

Low Sodium

Excellent Source of Dietary Fiber

Good Source of Protein

Excellent Source of Vitamin A

Excellent Source of Vitamin C

Good Source of Iron

Good Source of Protein

Low Sodium

Write a Review

average rating 4.2 out of 5

Based on 26 reviews

5 Stars

11 Reviews
4 Stars

9 Reviews
3 Stars

5 Reviews
2 Stars

1 Review
1 Star

0 Reviews

77% of reviewers would recommend this product to a friend

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

26 Reviews

Sort by

Reviewed by Barbara B.

Verified Buyer

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Breakfast

Pretty bland!

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Diana C.

Verified Buyer

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Not just for breakfast

This is good for any meal of the day. It’s tasty and fresh, but more than half is just rice….needs more scramble.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Karen S.

Verified Buyer

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Good for any time of day

Still thinking about the flavor. I think it might improve the more I try it.

Taste	Rated -2 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Terri T.

Verified Buyer

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Handy

It was ok because it was quick to heat up but I found it dry.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Cindy M.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Love the breakfast scramble!

Makes a perfect breakfast or lunch, highly recommend and will be buying it again.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Arthur U.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

Good little meal.

Tastes good.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Deborah T.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Newbie - I've had broccoli before!

Rated 5 out of 5

Review posted

Tasty and filling

I really appreciate having this tasty and filling meal waiting for me in the fridge. To be honest, I have a large appetite and ate both servings in one meal. I could have made the recommended two meals, but it was for breakfast and I didn’t have leftovers nor did I feel like cooking. This is why I buy these products - to help me eat healthier with food that is easy to prepare and is delicious. I don’t even think about eating something bad for me when this delicious food is available. I would like the portion size to be a bit bigger, but that doesn’t mean I don’t recommend. This is a great meal.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Fabiola O.

Verified Buyer

Age Range

18-34

Plant-Based Goals

Weight Loss

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Delicious, just a little dry

Taste	Rated -2 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Aswani Y.

Verified Buyer

I recommend this product

Age Range

35-44

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Amazing meal

I can eat this for any meal of the day.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Shari B.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

Nice!

I like this dish but also wish that I could just order a bag of the bean mix without the rice; I like to switch up the grains.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Write a Review

average rating 4.2 out of 5

Based on 26 reviews

5 Stars

11 Reviews
4 Stars

9 Reviews
3 Stars

5 Reviews
2 Stars

1 Review
1 Star

0 Reviews

77% of reviewers would recommend this product to a friend

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

26 Reviews

Sort by

Reviewed by Barbara B.

Verified Buyer

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Breakfast

Pretty bland!

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Diana C.

Verified Buyer

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Not just for breakfast

This is good for any meal of the day. It’s tasty and fresh, but more than half is just rice….needs more scramble.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Karen S.

Verified Buyer

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Good for any time of day

Still thinking about the flavor. I think it might improve the more I try it.

Taste	Rated -2 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Terri T.

Verified Buyer

Age Range

75+

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Handy

It was ok because it was quick to heat up but I found it dry.

Taste	Rated -1 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Cindy M.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Love the breakfast scramble!

Makes a perfect breakfast or lunch, highly recommend and will be buying it again.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Arthur U.

Verified Buyer

I recommend this product

Age Range

65-74

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 4 out of 5

Review posted

Good little meal.

Tastes good.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Deborah T.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Newbie - I've had broccoli before!

Rated 5 out of 5

Review posted

Tasty and filling

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Fabiola O.

Verified Buyer

Age Range

18-34

Plant-Based Goals

Weight Loss

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 3 out of 5

Review posted

Delicious, just a little dry

Taste	Rated -2 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Aswani Y.

Verified Buyer

I recommend this product

Age Range

35-44

Plant-Based Goals

Improved Health

Plant-Based Experience

Pro - Vegan or Vegetarian for years

Rated 5 out of 5

Review posted

Amazing meal

I can eat this for any meal of the day.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated -1 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 1 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

Reviewed by Shari B.

Verified Buyer

I recommend this product

Age Range

55-64

Plant-Based Goals

Improved Health

Plant-Based Experience

Dabbler - 25% of my meals are plant-based

Rated 5 out of 5

Review posted

Nice!

I like this dish but also wish that I could just order a bag of the bean mix without the rice; I like to switch up the grains.

Taste	Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Dry, 0 is Delicious and 2 is Doing Too Much
Serving Size	Rated 0 on a scale of minus 2 to 2, where minus 2 is Not Enough Food, 0 is Perfect Amount of Food and 2 is Way Too Much Food
Ease of Preparedness	Rated 0 on a scale of minus 2 to 2, where minus 2 is Harder Than Expected, 0 is Piece of (plant-based) Cake and 2 is Insulting to my Cooking Skills

Was this helpful?

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Breakfast Scramble

Goes Well With:

Breakfast

Not just for breakfast

Good for any time of day

Handy

Love the breakfast scramble!

Good little meal.

Tasty and filling

Delicious, just a little dry

Amazing meal

Nice!

Breakfast

Not just for breakfast

Good for any time of day

Handy

Love the breakfast scramble!

Good little meal.

Tasty and filling

Delicious, just a little dry

Amazing meal

Nice!

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