If you want the most up-to-date science on nutrition, Michael Greger, MD is your man. Dr. Greger is a physician, New York Times best-selling author, and internationally recognized speaker on a number of health topics. He is also the owner of the popular website NutritionFacts.Org, which we frequent and cite from regularly at MamaSezz.
I recently got to sit down over video chat with the good doctor (well, I was sitting — he was on his signature treadmill desk) where we discussed the secrets to aging well and sustainable weight loss, how the right diet can prevent the top 15 killers, the faulty argument of The Plant Paradox, how much protein you really need, and so much more.
Thank you Dr. Greger!
Find out more about Dr. Greger’s work