Excellent source of dietary fiber and protein. Good source of calcium and iron.
The perfect mix of spicy and sweet with antioxidant chia seeds (and none of the refined sugar or oil found in most granolas). Enjoy with unsweetened non-dairy milk at breakfast or take it with you for an on-the-go snack.
*All MamaSezz meals are produced in a facility that uses nuts and soy
Ingredients: almonds, dates, raisins, white chia seeds, walnuts, pumpkin seeds, water, MamaSezz Date Syrup (water, dates), cinnamon, vanilla
Serving size: ½ cup.
Servings per container: 4 ½
Calories per serving: 360
Calories from fat: 210. Total fat: 28g (43% DV). Saturated fat: 2.3g (18% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 5mg (0% DV). Total carbohydrate: 37g (12%). Dietary fiber: 12g (48% DV). Sugars: 24g. Protein: 11g.