$299.00
Join us! Sign Up! Announcing the March MamaSezz is now on sale! Let MamaSezz make...
$169.00
FREE SHIPPING Nationwide (Continental US) Research shows a plant-based...
$12.99
This is the creamy super tasty whole food plant-based version of Thousand Island dressing you've been longing for. It's so dang good the MamaSezz Heartbeet Gang started calling it Awesome Sauce and the name stuck.
It tastes great tossed in coleslaw, slathered on Mama’s Burgers, as a dip for baked sweet potatoes, and so much more. Check out some of our absolute favorite ways to enjoy it in our Heartbeet Journal.
Feeling extra saucy? Stock up on more MamaSezz sauces and condiments: Real Ketchup, Sweet and Spicy Mustard, Original BBQ Sauce, or Mama's Mac Sauce!
Low calorie, sodium, and saturated fat. Cholesterol free.
Servings: 7
Oil-free
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: MamaSezz cashew cream (water, cashews, lemon juice, MamaSezz Date Syrup (water, dates)), MamaSezz Real Ketchup (diced tomatoes, tomato paste, sweet onions, dates, apple cider vinegar, garlic, cinnamon, cloves), red onion, pickles (cucumber, white vinegar, water, salt, dill, garlic), apple cider vinegar, sea salt, garlic powder, onion powder
Serving size: ¼ cup
Servings per container: 7
Calories per serving: 50
Calories from fat: 30. Total fat: 3.5g (5% DV). Saturated fat: .5g (3% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 130mg (5% DV). Total Carbohydrate: 5g (2% DV). Dietary fiber: 1g (3% DV). Sugars: 2g. Protein: 2g.
$9.99
This hearty whole food plant-based dish is a staple in places where people live the longest lives- for more information about this look up the Blue Zones. It’s loaded with flavor, protein and heart-healthy fiber that will keep you full and satisfied. It’s great for breakfast, lunch, or dinner and tastes extra delish with a dollop of Mama’s Mac Sauce.
Low calorie, fat, and sodium. Saturated fat and cholesterol free. Excellent source of dietary fiber and Vitamin C. Good source of protein.
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: black beans, tomatoes, sweet onions, brown rice, corn, green peppers, tomato paste, lime juice, garlic, chili powder, granulated garlic, oregano, sea salt, cayenne pepper
Serving size: 1 cup
Servings per container: 2
Calories Per Serving: 130
Calories from fat: 10, Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0 (0% DV). Cholesterol: 0mg (0% DV). Sodium: 120mg (5% DV). Total Carbohydrate: 25g (8% DV). Dietary fiber: 5g (20% DV). Sugars: 4g, Protein: 6g.
$6.99
A non-dairy twist on a home cooking classic -- fluffy and creamy with a hint of spice. Go ahead, have seconds. Tastes great with MamaSezz Hungarian Mushroom Soup gravy or on the side of MamaSezz Veggie Loaf or a comforting meal the whole family will love.
Low calorie and sodium. Fat, saturated fat, and cholesterol free. Good source of dietary fiber. Excellent source of Vitamin C.
Servings: 2
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: potatoes, onions, green peppers, red peppers, low sodium vegetable broth, MamaSezz Cajun Spice Mix (garlic powder, onion powder, paprika, white pepper, oregano, thyme, cumin, chipotle pepper, cayenne pepper), nutritional yeast, sea salt, garlic
Serving size: ½ cup
Servings per container: 2
Calories per serving: 130
Calories from fat: 0. Total fat: 0g (0% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 130mg (5% DV). Potassium: 500mg (14% DV). Total carbohydrates: 31g (10% DV). Dietary fiber: 4g (16% DV). Sugars: 3g. Protein: 3g.
$169.00
FREE SHIPPING Nationwide (Continental US) MamaSezz is excited to collaborate with Chef AJ to create...
$169.00
FREE SHIPPING NATIONWIDE The Chef's Choice Bundle includes new meals and suggested meal plan every...
$12.99
A twist on our traditional Gram's Granola, with some aromatic Indian spices added in. The perfect mix of spicy and sweet with antioxidant chia seeds (and none of the refined sugar or oil found in most granolas). Enjoy with unsweetened non-dairy milk at breakfast or take it with you for an on-the-go snack.
Very low sodium. Excellent source of dietary fiber and protein. Good source of calcium and iron.
Servings: 4.5
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: almonds, dates, raisins, white chia seeds, walnuts, pumpkin seeds, date syrup, water, MamaSezz Chai Spice (cloves, cinnamon, allspice, cardamom)
Serving size: ½ cup.
Servings per container: 4 ½
Calories per serving: 430
Calories from fat: 250. Total fat: 228g (43% DV). Saturated Fat: 3.5g (18% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 10mg (0% DV). Total Carbohydrate: 38g (13%). Dietary fiber: 11g (44% DV). Sugars 24g. Protein: 11g.
$6.99
A healthy take on an old school favorite with just the right amount of sweetness. Pour some Millie’s Chili over it for a nutritious comfort food lunch your whole family will love.
Low fat. Saturated fat and cholesterol free. Good source of dietary fiber and protein.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: soy milk, yellow corn meal, rice flour, raisins, corn, maple syrup, water, apples, flaxseed, apple cider vinegar, sea salt, baking soda, vanilla
Serving size: ½ cup
Servings per container: 3
Calories per serving: 240
Calories from fat: 20. Total fat: 2.5g (4% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 350mg (15% DV). Potassium: 170mg (5% DV). Total carbohydrate: 53g (18% DV). Dietary fiber: 4g (16% DV). Sugars: 9g. Protein: 6g
$16.99
Thick, velvety, full of flavor, and dairy-free. Enjoy it with MamaSezz Classic Cornbread or Cajun Mashed Potatoes for some down-home country comfort.
Low calorie and fat. Saturated fat and cholesterol free. Very low sodium. Good source of dietary fiber. Excellent source of Vitamin A and Vitamin C.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: potatoes, corn, water, soy milk, low sodium vegetable broth, onions, cauliflower, celery, carrots, apple cider vinegar, garlic, nutritional yeast, parsley, black pepper, turmeric, thyme, basil
Serving size: 1 cup
Servings per container: 3
Calories per serving: 110
Calories from fat: 10. Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 75mg (3% DV). Total carbohydrate: 16g (5% DV). Dietary fiber: 3g (12% DV). Sugars: 5g, Protein: 3g
$16.99
Non-dairy doesn’t have to mean non-creamy. Velvety cashews and nutrient-packed broccoli join forces to make this soup the healthy comfort food of your dreams. Perfect as a main dish, a side dish for your Mama’s Burger, or a sauce for baked potatoes.
Cholesterol free. Excellent Source of dietary fiber, protein, Vitamin A, and Vitamin C. Good Source of Iron.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: broccoli, low sodium vegetable broth, Mama's Mac Sauce (MamaSezz Cashew Cream (water, cashews, lemon juice, MamaSezz Date Syrup (water, dates)), nutritional yeast, water, sweet onions, lemon juice, MamaSezz Low Sodium Worcestershire (apple cider vinegar, MamaSezz Date Syrup (water, dates), water, lemon juice, low-sodium tamari, sea salt, mustard powder, onion powder, ground ginger, black pepper, granulated garlic, cinnamon, cayenne pepper, cardamom, allspice), garlic, sea salt, white pepper), apple cider vinegar, sea salt, granulated garlic, onion powder, oregano, black pepper
Serving size: 1 cup
Serving: 3
Calories per serving: 180
Calories from fat: 70. Total fat: 8g (12% DV). Saturated fat: 1g (5% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 440mg (18% DV). Total carbohydrate: 21g (7% DV). Dietary fiber: 9g (36% DV). Sugars: 5g. Protein: 16g.
$169.00
FREE SHIPPING Nationwide (Continental US) Regularly eating dinner together will improve your family’s health, happiness,...
$16.99
This whole food plant-based version of classic shepherd's pie will please your entire family. Add some MamaSezz Hungarian Mushroom Soup as a hearty gravy.
Low calorie and fat. Saturated fat and cholesterol free. Excellent source of dietary fiber and Vitamin A. A good source of protein, iron, and Vitamin C.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: potatoes, water, tomatoes, sweet onions, lentils, corn, peas, carrots, low sodium vegetable broth, sea salt, garlic, nutritional yeast, black pepper, thyme
Serving size: 1 cup
Servings per large tray: 3
Calories per serving: 210
Calories from fat: 10. Saturated fat: 1g (2% DV). Saturated fat 0g (0% DV). Trans fat: 0g. Cholesterol 0mg (0% DV). Sodium: 440mg (18% DV). Total carbohydrates: 44g (15% DV). Dietary fiber: 7g (28% DV). Sugars: 6g. Protein: 7g.
$169.00
Free shipping nationwide (continental US) Jumpstart or rekindle your whole food plant-based lifestyle with our Get...
$10.00
Give the gift of healthy eating with a MamaSezz gift card! Help your friends and family...
$12.99
The perfect mix of spicy and sweet with antioxidant chia seeds (and none of the refined sugar or oil found in most granolas). Enjoy with unsweetened non-dairy milk at breakfast or take it with you for an on-the-go snack.
Excellent source of dietary fiber and protein. Good source of calcium and iron.
Servings: 4.5
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: almonds, dates, raisins, white chia seeds, walnuts, pumpkin seeds, water, MamaSezz Date Syrup (water, dates), cinnamon
Serving size: ½ cup.
Servings per container: 4 ½
Calories per serving: 360
Calories from fat: 210. Total fat: 28g (43% DV). Saturated fat: 2.3g (18% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 5mg (0% DV). Total carbohydrate: 37g (12%). Dietary fiber: 12g (48% DV). Sugars: 24g. Protein: 11g.
$169.00
Free Shipping Nationwide (Continental US) The idea for MamaSezz came when doctors told our founder's...
$169.00
FREE SHIPPING Nationwide (Continental US) Happy holidays! For this season only, MamaSezz is offering healthy alternatives...
$16.99
Caramelized onions and local mushrooms combine into a rich, flavorful, oh-so-creamy non-dairy mushroom soup. Perfect to heat and eat in a bowl with a spoon or to use as a savory gravy on potatoes or MamaSezz Veggie Loaf.
Low calorie and fat. Saturated fat and cholesterol free. Good source of dietary fiber, protein, Vitamin A, and Vitamin C.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: sweet onions, mushrooms, water, soy milk, low sodium vegetable broth, potatoes, MamaSezz Cashew Cream (water, cashews, lemon juice, MamaSezz Date Syrup (dates, water)), low-sodium tamari, dried porcini mushrooms, paprika, apple cider vinegar, sea salt, dill, black pepper
Serving size: 1 cup
Servings per container: 3
Calories per serving: 120
Calories from fat: 15, total fat: 1.5g (2% DV), Saturated fat: 0g (0% DV), Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 440mg (18% DV). Potassium 660mg (19% DV). Total Carbohydrate: 22g (7% DV). Dietary fiber: 4g (16% DV). Sugars 7g. Protein 6g
$169.00
Free Shipping Nationwide (Continental US) This bundle offers smaller package sizes and single serve items...
$169.00
High energy, nutrient packed whole food plant-based meals. Deliciously doable, just heat and eat. Have...
