$9.99
This hearty whole food plant-based dish is a staple in places where people live the longest lives- for more information about this look up the Blue Zones. It’s loaded with flavor, protein and heart-healthy fiber that will keep you full and satisfied. It’s great for breakfast, lunch, or dinner and tastes extra delish with a dollop of Mama’s Mac Sauce.
Low calorie, fat, and sodium. Saturated fat and cholesterol free. Excellent source of dietary fiber and Vitamin C. Good source of protein.
Servings: 2
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: black beans, tomatoes, sweet onions, brown rice, corn, green peppers, tomato paste, lime juice, garlic, chili powder, granulated garlic, oregano, sea salt, cayenne pepper
Serving size: 1 cup
Servings per container: 2
Calories Per Serving: 130
Calories from fat: 10, Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0 (0% DV). Cholesterol: 0mg (0% DV). Sodium: 120mg (5% DV). Total Carbohydrate: 25g (8% DV). Dietary fiber: 5g (20% DV). Sugars: 4g, Protein: 6g.
$169.00
This SOS-free bundle is Chef AJ Approved! No Salt, no oil, no sugar. Just 28...
$17.99
Heart-healthy, hearty, and delicious. Enjoy as a main dish with a heaping pile of roasted veggies or on top of your favorite pasta. Don’t forget to reward yourself with a MamaSezz Sweet Treat Cookie for dessert.
Low calorie and fat. Cholesterol free. Very low sodium. Excellent source of dietary fiber, Vitamin A, Vitamin C, and iron. Good source of protein and calcium.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: eggplant, MamaSezz Marinara Sauce (tomatoes, tomato paste, sweet onions, celery, carrots, garlic, parsley, black pepper, MamaSezz Date Syrup (dates, water) oregano, basil), MamaSezz Vegan Ricotta (tofu, cashews, lemon juice, garlic, basil), kale, spinach
Serving size: 1 cup
Servings per container: 3
Calories per serving: 210
Calories from fat: 90. Total fat: 10g (15% DV). Saturated fat: 1.5g (8% DV). Trans fat. Cholesterol: 0mg (0% DV). Sodium: 55mg (2% DV). Total carbohydrate: 224g (8% DV). Dietary fiber: 6g (24% DV). Sugars: 11g. Protein: 9g.
$6.99
Sorry kale, there's a new “It” vegetable in town. Not only is this cruciferous wonder packed with essential nutrients like fiber, vitamin C, and potassium, it's also a delicious, fluffy, and low-calorie substitute for rice. It’s a great base for MamaSezz Moroccan Stew or MamaSezz Mushroom Chickpea Stew.
Low calorie and sodium. Fat, cholesterol and saturated fat-free. Good source of dietary fiber. Excellent source of Vitamin C.
Servings: 2
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: cauliflower, sweet onions
Serving size: ½ cup
Servings per container: 2
Calories per serving: 50
Calories from fat: 0. Total fat: 0g (0% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 45mg (2% DV). Total Carbohydrate: 11g (4% DV). Dietary fiber: 4g (16% DV). Sugars: 4g. Protein: 3g.
$17.99
This super healthy savory stew will fill up your belly and power you through the busiest day. Feel free to enjoy on a bed of MamaSezz Riced Cauliflower.
Low calorie and fat. Saturated fat and cholesterol free. Very low sodium. Good source of dietary fiber, protein, and Vitamin C. Excellent source of Vitamin A.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: water, chickpeas, mushrooms, sweet onions, sweet potatoes, carrots, spinach, water, tomato paste, lemon juice, garlic, ginger, cinnamon, coriander, black pepper, cumin, allspice
Serving size: 1 cup
Servings per container: 3
Calories per serving: 110
Calories from fat: 10. Total fat: 1g (2% DV). Saturated fat: 0g (0% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 50mg (2% DV). Total carbohydrate: 22g (7% DV). Dietary fiber: 5g (20% DV). Sugars: 4g. Protein: 6g.
$17.99
Tangy tomato, thinly sliced mushrooms, and creamy vegan ricotta combine to make one dreamy, rich, and filling dish. Mix with your favorite pasta, use it to stuff a baked potato, dollop on top of whole grain vegan pizza, or heck — just eat it straight from the bag. The possibilities are endless! Feel free to make it even creamier with Mama’s Mac Sauce.
Low calorie, sodium, and saturated fat. Cholesterol free. Excellent source of dietary fiber, protein, Vitamin A, Vitamin C, and iron. Good source of calcium.
Servings: 3
All MamaSezz meals are:
- Oil-free
- Gluten-free
- Wheat free
- Meat-free
- Egg-free
- Non-dairy
- Refined sugar-free
- Preservative-free
- Peanut-free
- Sesame-free
- All-natural, whole food plant-based
Allergy Warning
MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.
We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.
Ingredients: MamaSezz Marinara Sauce (tomatoes, tomato paste, sweet onions, celery, carrots, garlic, parsley, black pepper, MamaSezz Date Syrup (water, dates), oregano, basil), ricotta (tofu, cashews, lemon juice, garlic, basil), mushrooms, kale, spinach
Serving size: 1 cup
Servings per container: 3
Calories per serving: 270
Calories from fat: 90. Total fat: 10g (15 %DV). Saturated fat: 2g (10% DV). Trans fat: 9. Cholesterol: 0mg (0% DV). Sodium: 110mg (5% DV). Total Carbohydrate 37g (12% DV). Dietary fiber: 7g (28 %DV). Sugars 19g. Protein 13g.
$169.00
No calorie counting, no portion control, no pills, no surgery, no excessive exercise... Feeling empowered...
$349.00
MamaSezz has partnered with Dr. Weiss to make healthy eating easy! Sign up now for...
$149.00
This salt, oil, and sugar-free bundle doctor approved! No B.S. (bad stuff) - just delicious...
$149.00
MamaSezz has partnered with Dr. Weiss to make healthy eating easy while transforming your health! Order...
