Common Mission: Peg Haust-Arliss, LCSW

Peg Haust is a licensed psychotherapist who spent two decades teaching people how to create an empowered mindset to overcome overwhelming stress and anxiety. Over time she realized that although a healthy mindset is vital it is often not enough and that food also plays a major role in helping people feel their best.

Peggy realized that she needed to address unhealthy diets to fully help her clients and so she became a certified holistic health coach. She now teaches people to overcome anxiety and breakthrough to full freedom of mind, body, and spirit.

For more information visit Peg's website

MamaSezz is thrilled to partner with Peg by offering ready to heat and eat meals delivered to your door that are hearty, delicious and super nutritious. If not having healthy dinner options ready to grab and eat in your fridge is holding you back from making this lifestyle change MamaSezz will make it easy peasy to eliminate that excuse.

Peggy says, "Life is too short AND too long to feel stressed out and unhealthy. It's Time to Rise and Shine!"