Your search for "bean" revealed the following:
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Classic Vegan Green Bean Side Dish
What’s more American than a green bean side dish? Enjoy this vegan side next to soups, salads, sandwiches, and more. This dish is crispy, crunchy, refreshing, and filling. Even better, it’s simple and quick to throw together! Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings as a side Ingredients: 3 cups of raw...
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Budget-friendly pantry recipe: black bean bowl
Having trouble getting to the grocery store or simply avoiding the long lines? Use your pantry staples to make a delicious and budget-friendly black bean bowl. It's simple, inexpensive, and highly nutrient-dense. This recipe is vegan, gluten free, oil free, and whole food plant based. Prep time: 15 minutes Servings: 1 serving Use the code:...
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3-Ingredient Plant-Based Breakfast: Baked Bean Toast
Mornings can feel rushed and stressful, but skipping breakfast can wreak havoc on your whole day. If you like a filling plant-based breakfast that promotes healthy gut flora, this week's recipe has more than got you covered. Ingredients: 2 slices of whole grain bread, toasted1/2 an avocado1 cup of Vegetarian...
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Loaded Dairy-Free Black Bean Soup Recipe
Looking for a recipe packed with protein, iron, and fiber? Try this dairy-free black bean soup that is loaded to the brim with flavorful toppings. Get creative and add some additional toppings of your own like diced tomatoes, green onion, cashew cream or jalapeño peppers! Time to have some fun...
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Plant-Based Breakfast Recipe: Chipotle Black Bean Avocado Toast
I don’t know about you, but I’m always looking for a quick and easy plant-based breakfast. One that will ACTUALLY keep me full until lunch. Fill up on on this chipotle black bean avocado toast. It'll power you through your busy morning and give you enough energy to get you...
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Cooking with MamaSezz: Black Bean Veggie Wrap with Creamy Avocado Dressing
This week, I want to introduce you to your new favorite summer lunch: Black Bean Veggie Wrap with Creamy Avocado Dressing. Filling, yet refreshing - perfect for a hot day! Some people are intimidated by making their own dressing but I assure you, if you've got a blender and five minutes,...
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Plant-Based Side Dish: Garlic Tahini Green Beans
Looking for a unique plant-based side dish? Tired of steamed veggies or bland rice? Try these protein packed, fiber-rich, whole food plant-based garlic tahini crusted green beans. Loaded with vitamin C, calcium and iron, this easy-to-make dish provides both creamy and crunchy textures, savory and tart flavors, and will keep...
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Sick of rice and beans? 6 ways to elevate this classic pantry meal
Quick Take Variety is the spice of life! Sick of your tried and true rice and beans? Spice things up with these 6 easy variations of this classic pantry meal. On this page Cheap AND nutritious: health benefits of rice and beans Brown rice vs. white rice How to batch cook perfect rice every time How to cook...
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Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)
Quick Take Eating lots of pantry meals, like rice and beans, and worried you're not getting the nutrients you need? Fear not! The nutritional profile of rice and beans is pretty impressive. Keep reading to get the scoop, plus the 5 healthy plant-based pantry items our team always has on hand....
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Millie's Long Life Chili
Where’s the beef? Not in this chili. Eating red meat may shorten your lifespan (1), so we made sure to only include the good stuff in our Millie’s Long-Life Chili. Our satisfying chili recipe is packed with 4 different types of the most fabulous antioxidant packed beans - small red,...