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Immunity Boosting Soup Recipe
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Best Vegan Recipes - Garnishes
Quick Synopsis The right garnish will take your best vegan recipe to the next level by adding flavor, enhancing aroma, and making them Instagram worthy beautiful. Keep reading for 16 MamaSezz garnish ideas for your favorite plant-based meals. Full Story When most folks hear the word garnish they think of the wee bit...
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Immunity Boosting Soup Recipe
Want your FREE download? Get your Immunity Boosting Soup Recipe here:
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8 Heart-Healthy Vegan Smoothie Recipes
Power up your blender for these 8 heart-healthy vegan smoothie recipes made with MamaSezz Strong Heart Beets fresh pureed beets. Beets aren’t just a shiny addition to your morning smoothie. They’re crazy good for you. They increase athletic performance, lower blood pressure, promote digestive health, boost your immune system, sharpen...
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5 Plant-Based Food Recipes for Beginners
Quick Synopsis A whole food plant based diet will improve your health (and life) -- but learning new plant-based food recipes can be daunting. But, don’t fret. MamaSezz is here to help with these five quick and easy whole food plant-based diet recipes for beginners. The Full Story Whether you...
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3 Anti-Inflammatory Recipes That Happen to be WFPB
Okay, you got us… it’s not a coincidence that these anti-inflammatory recipes are whole food plant-based because whole food plants are by nature, anti-inflammatory, which is why so many folks turn to a WFPB diet when they need to kick inflammation. That being said, some fruits and veggies are extra anti-inflammatory…...
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10 Low Calorie Plant-Based Recipes
Trying to lose weight on a whole food plant-based diet? Sounds like a great plan! After all, plant-based eaters tend to have lower BMIs than their meat and cheese eating counterparts. Why? Plant-based foods are naturally lower in calories than many animal products. Plus plants are full of fiber, which...
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4 Plant-Based Grilling Recipes for Memorial Day
Next weekend on Memorial Day, many of us will honor and remember those who have served and given their lives in the armed forces. We'll gather in backyards across the country in remembrance, and for many of us, we'll officially kick off summer with friends and family at this season's first...
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10 Comforting and Heart Healthy Plant-Based Recipes
Heart disease is the leading cause of death for women and men in the United States. Thankfully, coronary heart disease can be prevented (and even reversed) by following a healthy lifestyle, which includes a focus on whole, plant-based foods. What Makes a Meal Heart-Healthy? We know that high cholesterol levels are an important...