Your search for "rice pudding" revealed the following:
article
Energy-Boosting Whole Food Plant-Based Snacks to Fuel Your Day!
Are you searching for delectable and nutrient-packed snacks to keep you energized all day long? We've got you covered at MamaSezz. Did you know we offer a delightful selection of whole food plant-based snacks that are not only convenient but also vegan? With this in mind, let's explore five of...
article
Putting Power on Your Plate with African Heritage Plant-Based Foods
Certified Health Coach Deitra Dennis and MamaSezz Team Up for the Back to the Root Bundle and 2-Week Jumpstart Program. When certified health coach and registered nurse Deitra Dennis comes to the table, sheâs not just bringing plant-based food. For Dennis, food is fun. Food is flavor. Food is family. Food...
article
What are chia seeds, are they good for me, and how do I use them?
Quick Take Keep seeing vegan recipes that call for chia seeds and left scratching your head? We're here to help! Here's the scoop on chia seeds - what they are, why you should eat them, and how to enjoy them as part of your healthy plant-based diet. Before we begin: A FREE gift...
article
Your Whole Food Plant-Based Game Day Menu
Quick Synopsis Letâs get real - the best part of Game Day is the snacking! But when youâre new to a plant-based lifestyle, it can feel like all your favorite snacks are off the table. Luckily, this couldnât be further from the truth! There are plenty of healthy and delicious...
article
The Sneaky Names for Refined Sugars Hiding On Food Labels (+ 5 Refined Sugar Free WFPB Dessert Recipes)
Quick Start Trying to follow a whole food plant-based lifestyle but sugar keeps sneaking its way in? You're not alone! It can certainly feel like refined sugar is everywhere...because it kind of is. Worst of all, it's not always easy to identify as you're reading nutrition labels because manufacturers often...
article
10 easy ways to veganize Thanksgiving: A quick guide for plant-based beginners
Quick Take When it comes to a plant-based diet for beginners, we know the holiday season can seem challenging. But it doesn't have to be! If you're new to plant-based foods and struggling to come up with a vegan Thanksgiving menu, know this: most of your favorite holiday sides can easily...
article
The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)
Quick Take Anyone else baking a ton right now? It makes sense, with all this time on our hands baking is a great way to spend it. Not to mention, baking can be really comforting. And baked goods don't have to be an unhealthy indulgence. Sweet treats can be whole food plant-based, gluten-free, oil-free,...
article
Missing an ingredient? The plant-based baking substitutions you need to know
Quick Take Excited to make a new plant-based recipe but missing an ingredient? Especially now, it may not seem worth it to go to the store for that one item. Instead, try these plant-based ingredient substitutions when baking or cooking at home. First: A Gift For You! On This Page...
article
What's Your Plant-Based Zodiac Personality?
Do the planets and stars really have an influence on who we are? If you're into astrology then you'd say yes indeed! Enter the 12 signs of the zodiac. With this in mind, whether you're a believer, a skeptic, or somewhere between the two, the zodiac can be a fun...
article
Plant based diet benefits: 3 Nurses who got healthy using food instead of medicine
As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the worldâs most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service â and...