Your search for "smoothies" revealed the following:
article
Are smoothies healthy? (7 key components of a healthy vegan smoothie)
Quick Take Smoothies can be a plant-based diet savior when you’re strapped for time (or not fond of veggies). But are they healthy? Here’s why it’s important to be thoughtful about what you put in your smoothies — plus our 7 tips for making the perfect vegan smoothie, every time....
article
Creamy Vegan Green Smoothie Recipe
Your body needs good clean fuel to power your day. With only 4 ingredients, this creamy vegan green vegan smoothie is ready in 5 minutes, making it the perfect grab-and-go vegan breakfast for your healthy and busy lifestyle. This smoothie is a MamaSezz Heartbeet Gang favorite, not just because it’s...
article
Dairy-Free Mango Summer Smoothie Recipe
What to have for breakfast when it's too hot to cook? Smoothies, of course! We're here to help you take your dairy-free smoothie game up a notch or two with this sweet mango and peach smoothie that will leave you refreshed even on the hottest day. This dairy-free smoothie comes with hidden benefits...
article
Plant-Based Recipe: Antioxidant Blueberry Smoothie
It’s easy to forget about fruit in the winter, so what better way to start the day than with an Antioxidant loaded, delicious, stick-to-your-ribs shake?! This colorful, naturally sweet blueberry smoothie will power you through your business meeting, driving the kids to school, finals, or your morning run. And the...
article
8 Heart-Healthy Vegan Smoothie Recipes
Power up your blender for these 8 heart-healthy vegan smoothie recipes made with MamaSezz Strong Heart Beets fresh pureed beets. Beets aren’t just a shiny addition to your morning smoothie. They’re crazy good for you. They increase athletic performance, lower blood pressure, promote digestive health, boost your immune system, sharpen...
article
Plant-Based Breakfast: Berry Blast Smoothie
This Berry Blast smoothie is rich, filling, and naturally sweet. It's the perfect summertime breakfast when berries are in season, but can also be enjoyed just as much with frozen berries. It’s packed with vitamin C, fiber and ton of antioxidants. Prep Time: 5 minutes Servings: 2 Ingredients: ½ cup of fresh...
article
Refined Sugar-Free Breakfast: Fiber-licious Vanilla Smoothie
Need a little extra fiber to get you going in the morning? Try this vanillagreen smoothie. Tastes like dessert, but with no added sugar and it's packed with fiber! Guaranteed to satisfy not only your taste buds, but your digestive system too. Prep Time: 5 minutes Yield: 2 servings Ingredients:...
article
15 Plant Based Breakfast Ideas (Easy, Quick, and Delicious)
Quick take What do vegans eat for breakfast? So much more than oatmeal, we promise! (Though we love us a big bowl of healthy vegan oatmeal.) At MamaSezz, we know a plant based breakfast can be hearty, delicious, and protein-packed. However, we all also know you don't have to spend...
article
Why Botanical Superfoods Are a Game-Changer for Your Routine
At MamaSezz, we're all about making healthy living easy and delicious, and botanical superfoods fit right into that mission. Organic and packed with nutrients and free from all the junk you don’t want (like preservatives and processed sugars), these plant-powered wonders are here to boost your health and well-being. Here's...
article
How to Eat a Plant-Based Diet When You Hate to Cook
Want to reap the benefits of a plant-based diet but cooking at home is not your jam? The good news is there are plenty of easy plant-based meals you can make at home, even if you're not a cook. Here are some tips to help you keep it simple and...