Mamasezz Living: A Wholesome Lifestyle Blog — testemonials

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. Want to start your own plant-based journey? Get started here. This week, we speak with three women who each discovered just how healing a plant-based diet can be, even in the face of cancer. First, why do plants help with...

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. For some, they reverse chronic diseases, for others, they learn to balance hormones with diet.  Want to start your own plant-based journey? Get started here. This week, we speak with three women who each turned their hormone health around by...

A brilliant cardiologist, mom, athlete and author...But taking care of herself? Using diet and nutrition to support greater health? Neither was a priority, until her body said otherwise. (Or screamed otherwise, as you’ll see!)