Mamasezz Living: A Wholesome Lifestyle Blog — transfromation

"I'd spent my life building a highly successful medical career including teaching at one of the top medical schools in the country- then quit my job and started teaching nutrition-yeah it was a leap of faith."

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Some try a plant based diet for weight loss, others for disease reversal. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey.This week, we're bringing you Wendy Wassink Swiger, a vibrant 65 year old woman,who even though she was vegan, struggled with obesity most of her adult life....

A plant-based diet for beginners can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals and we learn how food is an essential part of their journey. This week, we talked with Mindy, a vivacious, outgoing woman, who's life careened into despair and pain because of weight gain and health complications. Although Mindy wanted adventure and to live fully the diets she tried over and over, didn't work. She lost weight only to gain it back and health complications persisted. Her doctor's recommendation to try going...

Before going plant-based I frequently was injured, and struggled to maintain optimal health for years.