Immunity-Boosting Caribbean Jerk Lentils Stuffed Peppers

Name: Immunity-Boosting Caribbean Jerk Lentils Stuffed Yellow Peppers
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 1
Cuisine: Caribbean
Ingredients: 1/2 cup of MamaSezz Jerk Spiced Lentils; 1/2 a cup of cooked brown rice; 1/4 a cup of diced pineapple; 1/2 a teaspoon of garlic powder; 1/2 a teaspoon of paprika; 1 yellow pepper

Written by MamaSezz Team

Immunity-Boosting Caribbean Jerk Lentils Stuffed Peppers

A vegan take on stuffed peppers, filled with sweet and spicy Jerk Lentils for an immunity-boosting meal that tantalizes the taste buds.

Immunity-Boosting Caribbean Jerk Lentils Stuffed Yellow Peppers

Rated 5 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

45 minutes

Calories

320

Author:

Caroline DiNicola Fawley

Did you know bell peppers have more Vitamin C than oranges? Yep, nearly three times the amount! And lentils are no scrub when it comes to boosting your immunity either. Packed with zinc, selenium, and vitamin B6, they're the perfect superfood to add to your repertoire this cold and flu season. Which leads us to these Caribbean Jerk Lentil Stuffed Peppers. Sweet, savory, and warming — a comforting plant-based meal that's a treat for your taste buds and your immune system.

An easy vegan main dish if there ever was one, enjoy with a side of grilled pineapple, or a refreshing cucumber salad.

Image ofImmunity-Boosting Caribbean Jerk Lentils Stuffed Yellow Peppers

Ingredients

1/2 cup of MamaSezz Jerk Spiced Lentils
1/2 a cup of cooked brown rice
1/4 a cup of diced pineapple
1/2 a teaspoon of garlic powder
1/2 a teaspoon of paprika
1 yellow pepper

View Cart (0) Checkout

Directions

Preheat oven to 350.
Cut the top off a yellow pepper and take out seeds (save the top).
Stuff pepper with the additional ingredients, mixed.
Top stuffed pepper with the cap.
Bake on 350 for 45 minutes.

Nutrition

Calories 320, Protein 13 grams

← Older Post Newer Post →

Login

Shop Plant Based Food

Á La Carte

Detox and Reboot

Guaranteed Weight Loss

Ongoing Guaranteed Weight Loss

Get Me Started

Protein

Specialty Bundles

Mastering Diabetes

TrueNorth

Chef AJ

S.0.S. Free (No Salt)

See All

Our Story

Founder's Story

Our Tasty Advantage

Sourcing & Sustainability

Partner Opportunities

How it works

Blog

Reviews

Gifts

Gift Card

Not-a-Cookie

Cookies and Cacao

FAQ|Contact

Choose Frequency

Cart (8) Items

Immunity-Boosting Caribbean Jerk Lentils Stuffed Peppers

Immunity-Boosting Caribbean Jerk Lentils Stuffed Yellow Peppers

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition

Login

Choose Frequency

Cart (8) Items

Immunity-Boosting Caribbean Jerk Lentils Stuffed Yellow Peppers

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition

Welcome to Shapa