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Quinoa Flax Gluten-Free Breakfast Cookies

Gluten-free. Oil-free. Refined sugar-free. Delicious. 

Cookies for breakfast? Yep!

This simple tasty vegan gluten-free recipe is perfect for those who like a sweet treat to start the day. They're great for anyone who has to grab-and-go in the morning, and you won't feel guilty about rushing breakfast because these babies are high in calcium, protein and iron. Best of all? They stay soft, even after they cool. 

Bonus: you can eat cookies are part of your skincare routine with these gluten-free goodies. Why? Flaxseed is loaded with Omega-3s (among other things), which promote natural skin radiance, protection and, hair growth. 

A gift for you: 5 foods to help fight wrinkles

 

 


Prep Time: 8 minutes

Cook Time: 20 minutes

Servings: Makes about a dozen cookies

Ingredients:

1 cup of non-dairy milk

1/3 a cup of raw, white quinoa

1/2 a cup of flaxseed (ground)

1 Tablespoon of apple cider vinegar

1 teaspoon of cinnamon

1/4 a cup of maple or date syrup 

a dash of sea salt

1/3 a cup of raisins

1/4 a cup of all-natural peanut butter 

1 teaspoon of vanilla extract 

 

Cooking Instructions:

Preheat oven...

400 degrees

Blend...

All ingredients together except for raisins until creamy smooth

Mix...

the raisins into the batter, until evenly distributed

Pour...

onto a non-stick baking sheet or mat into cookie-sized blogs. 

Bake...

for 20 minutes (longer for more crunch) and set aside to cool. 

 

 

What our customers are saying

"The best ship to home meal service out there, hands down. The food is delicious with just enough flavoring that you can jazz the meal up with your own spices if you wish. Nothing is bland or overly spicy. Best of all, they include a shipping label for you to return all the packing materials to them for free for reuse until ready for recycling. So easy and enjoyable.”

- Allison Hall (MamaSezz Customer) 

About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.

Looking to restore your natural glow? Certain nutrient-dense foods help you to glow from the inside out, and MamaSezz has cracked the code on the perfect combinations of radiance-enhancing nutrients. Order the MamaSezz Beauty Bundle today.

 

By Caroline DiNicola Fawley

Caroline is a plant-based chef, recipe designer, and whole food plant-based nutrition educator, with a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies. 

 

 

Cholesterol Free, Excellent Source of Dietary Fiber, Good Source of Protein, Good Source of Calcium, Good Source of Iron

What you should do now

  1. We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
  2. If you’d like to learn about plant-based living go to our Heartbeet Journal where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.
  3. If you’d like to work for us—or see why our team members love working for us—then contact us at heartbeetgang@mamasezz.com and tell us about yourself.
  4. If you enjoyed this article, then so will your friends, so why not share it on LinkedIn, Twitter, Facebook and Email




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