Summer is the perfect time to fire up the grill and enjoy delicious plant-based meals that celebrate the vibrant flavors of the season. If you're looking for a mouthwatering and satisfying option for your summer cookouts, look no further than these Grilled Portobello Mushroom Burgers. Packed with smoky grilled portobello mushrooms, fresh sprouts, creamy avocado, and the tangy goodness of MamaSezz Awesome Sauce, these burgers are a plant-based delight that will leave you wanting more.
Let's dive into the recipe and discover the magic of plant-based grilling with the irresistible addition of MamaSezz Awesome Sauce.
Yes vegans can (and should) grill
Grilling is not just for meat lovers! Plant-based grilling opens up a world of possibilities. For example: these Grilled Portobello Mushroom Burgers! They showcase the incredible flavors of fresh plant-based foods.
The star of these burgers is the portobello mushrooms. First, they're marinated in a balsamic vinegar and garlic blend for depth and richness. As they sizzle on the grill, they become tender, juicy, and smoky, making them ideal for burgers.
Vegan thousand island dressing for the win
After that, take these Grilled Portobello Mushroom Burgers to the next level. Add fresh sprouts, sliced avocado, and MamaSezz Awesome Sauce. The sprouts provide a crunch and a burst of freshness. Meanwhile, the creamy avocado adds a great texture and healthy fats. But it's the MamaSezz Awesome Sauce that truly elevates these burgers. Tangy and zesty, this sauce complements the grilled mushrooms well.
Above all, with these Grilled Portobello Mushroom Burgers, you can enjoy the pleasures of plant-based grilling. Furthermore, you will savor a delicious summer meal that is both wholesome and satisfying. The combination of smoky portobello mushrooms, crunchy sprouts, creamy avocado, and the delightful tang of MamaSezz Awesome Sauce creates a harmony of flavors that will impress even the most dedicated meat lovers.
So fire up the grill, gather your loved ones, and indulge in these plant-based burgers that are a testament to the versatility and deliciousness of plant-based summer recipes.
Grilled Portobello Mushroom Burgers with Awesome Sauce
It's a satisfying and flavorful burger option that will please both your taste buds and your desire for a nourishing plant-based meal.
4 large portobello mushroom caps
1/4 cup balsamic vinegar
2 cloves garlic, minced
Salt and pepper to taste
4 whole grain burger buns
Fresh sprouts (alfalfa sprouts, broccoli sprouts, etc.)
MamaSezz Awesome Sauce
Sliced tomatoes, onions, and any desired toppings
In a shallow dish, combine the balsamic vinegar, minced garlic, salt, and pepper.
Place the portobello mushroom caps in the dish and let them marinate for about 15 minutes, turning them halfway through.
Preheat the grill to medium-high heat.
Remove the portobello mushrooms from the marinade and place them on the grill. Cook for about 5-7 minutes per side until tender and grill marks appear.
While the mushrooms are grilling, toast the whole grain burger buns if desired.
Assemble the burgers by placing the grilled portobello mushrooms on the buns, topping them with fresh sprouts, sliced avocado, a generous drizzle of MamaSezz Awesome Sauce, and any other desired toppings.
Serve the grilled portobello mushroom burgers as a delicious and wholesome plant-based meal.
Calories 180, Fat 3 grams, Carbs 33 grams, Fiber 7 grams, Sugar 4 grams, Protein 6 grams, Sodium 200 milligrams, Cholesterol 0 milligrams