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Oil-Free Hummus Recipe

Written by Ali Donahue
Oil-Free Hummus Recipe

A quick, easy, and delicious oil-free hummus recipe is must have for anyone who's living the whole food plant-based lifestyle. Enjoy this recipe with your favorite raw veggies, smeared on toast with avocado, or any dang way you want!

Prep Time: 5 minutes 

Yield: 6 Servings


1 15-oz can of chickpeas

1-2 cloves of garlic, minced or chopped

2 TBSP lemon juice

2 TBSP Tahini

2 TBSP almond milk pepper to taste

Optional: add 1/2 red pepper for red pepper hummus


  1.  Rinse chickpeas and toss them in your high-speed blender or food processor with garlic. Pulse until chickpeas are broken up finely.
  2. Add all other ingredients to your blender and blend until smooth. Add a little bit of water if you want it smoother.

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