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Plant-Based Pancakes (Gluten-Free, Oil-Free)

For many of us, pancakes are linked to happy memories, whether it's Saturday mornings from childhood or a wedding anniversary tradition. Luckily, going plant-based doesn't mean leaving this beloved pillowy breakfast food in the dust. 

In honor of National Pancake Day, we thought we'd share one of our favorite plant-based pancake recipes. This recipe makes 6 fluffy, delicious, and totally gluten-free, oil-free pancakes. Enjoy!

Ingredients:

1/2 cup applesauce (preferably unsweetened)

1 cup oat flour (you can make your own by blending gluten-free rolled oats until flour consistency)

1/2 cup almond milk

2 teaspoons lemon juice

2 tablespoons date syrup or maple syrup

1 teaspoons baking powder

1 teaspoons baking soda

1 teaspoons vanilla extract

Optional: fresh or frozen fruit for topping!

Directions:

Combing everything in the blender and blend until combined. Use a non-stick skillet and turn stovetop to medium-high heat. 

Once skillet is heated up, ladle the batter by large spoonfuls into the pan and cook until bubbles form and the edges are dry. Flip and cook the other side until browned. Repeat until you've got enough, then top with fruit of choice and serve!

What our customers are saying

Skeptical. I was definitely skeptical but I am very happy to say I ended being delightfully surprised! Being the only member of my household trying WFPBNO I wanted to try a service that delivered fresh, unfrozen meals that I could easily warm up and eat. Well, this was it. Let me first say that the Lazy Lasagna was terrific! My husband even said, “What’s that - it smells really good.” It’s mine buddy back off! Lol. Seriously though, the Mac Attack, Lasagna, everything was awesome. Definitely, recommend and am going to be a repeat customer. Thank you!

- Michele Gouveia Allen, MamaSezz Customer

About MamaSezz

    MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know,  Bad Stuff) right to your door

    What you should do now

    1. We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
    2. If you’d like to learn about plant-based living go to our Heartbeet Journal where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.
    3. If you’d like to work for us—or see why our team members love working for us—then contact us at heartbeetgang@mamasezz.com and tell us about yourself.
    4. If you enjoyed this article, then so will your friends, so why not share it on LinkedIn, Twitter, Facebook and Email




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