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Anti-Inflammatory Lemon Lentil Soup

Written by Caroline DiNicola Fawley
Anti-Inflammatory Lemon Lentil Soup

Refreshing, hearty, flavorful. This unique all season Lemon Lentil Soup is packed with healthy, healing ingredients like garlic, lemon and turmeric. Enjoy this anti-inflammatory recipe hot with crushed black pepper, or pour it over a baked sweet potato.

Prep Time: 5-10 minutes

Cook Time: 40 minutes

Servings: 6 

Ingredients: 

1 onion, diced
3 cloves of garlic, minced
1 tomato, diced
3 cups of dried, green lentils
1 whole lemon
2 TBS of parsley
2 tsp cumin
1 tsp crushed black pepper
1 tsp coriander
1 tsp turmeric
¼ tsp of sea salt
2 cups of low sodium veggie broth
Water

Instructions:

1. Sauté onions in veggie broth for about 8 minutes
2. Add garlic, tomatoes and spices, and sauté for an additional 2 minutes
3. Add lentils, broth, 3 cups of water, and the full lemon (sliced in half, seeded)
4. Boil until water is absorbed, add water until you reach a desired consistency
5. Puree about ¼ of the lentils in a processor until smooth, and add back into soup
6. Enjoy hot with crushed black pepper

What our customers are saying

The BEST environmentally friendly home service!!!!!! THE BEST "ship to home" meal service out there! Hands down. The food is delicious - just enough flavoring that you can jazz the meal up with your own spices if you wish. Nothing is bland or overly spicy. BEST OF ALL - they include a shipping label for you to RETURN all the packing materials to them for FREE for reuse until ready for recycling. Environmentally OUTSTANDING!!!! SO easy and enjoyable. And the vegan menu is superb. 

- Allison Hall, MamaSezz Customer

About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know,  Bad Stuff) right to your door.

By Caroline DiNicola-Fawley

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