Very low sodium. Excellent source of dietary fiber and protein. Good source of calcium and iron.
A twist on our traditional Gram's Granola, with some aromatic Indian spices added in. The perfect mix of spicy and sweet with antioxidant chia seeds (and none of the refined sugar or oil found in most granolas). Enjoy with unsweetened non-dairy milk at breakfast or take it with you for an on-the-go snack.
Ingredients: almonds, dates, raisins, white chia seeds, walnuts, pumpkin seeds, date syrup, water, MamaSezz Chai Spice Mix
Serving size: ½ cup.
Servings per container: 4 ½
Calories per serving: 430
Calories from fat: 250. Total fat: 228g (43% DV). Saturated Fat: 3.5g (18% DV). Trans fat: 0g. Cholesterol: 0mg (0% DV). Sodium: 10mg (0% DV). Total Carbohydrate: 38g (13%). Dietary fiber: 11g (44% DV). Sugars 24g. Protein: 11g.