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Healthy Heart Bundle



The idea for MamaSezz came when doctors told our founder's Mama (Millie), who had congestive heart failure, that she was going to die. Today, 8 years later, Millie is alive and thriving (and swimming and driving and playing with her grandkids) because of a whole food plant-based diet. So this bundle is close to our heart! 

The meals in this bundle follow heart-healthy guidelines and have zero nuts (all MamaSezz meals are low salt and oil-free). 

In Your Box

No instructions are needed for MamaSezz meals (even plates are optional). Just heat and eat and then get outta your kitchen.  

But if you want... there are lots of creative ways to use our meals and you may like to enjoy a salad or some veggies with your meals. So to make it EXTRA EASY for you we include an optional 7-day, 3 meals a day plan (with recipes and a shopping list) in every bundle box.

Quinoa Stack -1.75 servings
Millie’s Chili -3 servings
Small Veggie Loaf -1.75 servings
Gardener’s Pie - 3 servings
Bolognese With Pasta - 3 servings
Moroccan Stew -3 servings
Marinara Sauce -5 servings

  • A brochure outlining everything you need to know about what’s in your box.
  • Daily meal plan outlining 3 meals a day for 7 days for 1 person.

  • All MamaSezz meals are:

    • Oil-free
    • Gluten-free
    • Low sodium or salt-free (look for SOS for no salt)
    • No refined sugar
    • No wheat
    • No meat
    • No GMOs
    • No eggs
    • No preservatives
    • Peanut-free
    • Sesame-free
    • Made with ingredients sourced from local farmers
    • All-natural, whole food plant-based
    • Soy-free options are available

    Shipping Information

    We offer free shipping to most states in the northeast and reduced rate shipping to some states in the southeast. Our food is fresh and ready to eat so we use FedEx 2 day shipping and the cost to ship out west is higher from our Keene, New Hampshire plant. But stay tuned! We're opening a second production facility out west soon which will reduce shipping rates big time :) Click here for detailed shipping information.

    Allergy Warning

    MamaSezz makes every attempt to identify ingredients that may cause allergic reactions for those individuals with food allergies. We label items with possible allergens however, cross-contamination is possible because our foods are made in a facility that uses nuts and soy.


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